Message from @Patrick
Discord ID: 388434270613536768
guarantee you don't
@HentaiExpert did you get raped in prison?
Charges dropped
track it with myfitnesspal and show us
Count your cals
you eat like a madman until you're full
which is not much
Righto
metabolism is a woman fitness meme
it really isn't much of a factor
Nice. Don't let your retarded friends touch your shit.
when you exercise regularly you get a higher metabolism
meme
This
but take it from me don't just start running 50 miles from day one
meme
you're also raising your caloric ceiling from calories burnt, of course if you burn 500 calories you won't feel it as much if you then eat 1000 calories
you may end up tearing something or pulling a muscle
and some of your muscles may not be strong enough to take the burden you put on them
so work your way up
metabolism being higher or lower than other people is just a meme, most of the time people have nothing to back it up other than a feeling
@Deleted User I get what you mean
Stretch every day
it's been used as an excuse by fatties
and all women
friend got a $200 fine and 2 points
he really got himself out of some shit
i got off clean and im happy
IF I HEAR LAST CHRISTMAS ONE MORE TIME REEEEEEEE
a very simple formulas is that junk in junk out
Last christmas
Laaaast chinkmas
How would you count calories for something like a footlong?
I gave you my dosh
I gave you my heart
It differs by country
Its the very next day
but the very next day
but the very next week you shipped it away
@Droidbot usually it has listings on myfitnesspal for each country
THIS YEAR
droid bot amount of ingredients
loadsamoney