Message from @Aerkusa
Discord ID: 229315473181900802
Maybe we should start a fight club
maybe his knee injury is unrelated
doubtful, I see people loading their knees a lot
they don't want to sit into it because it feels awkward
so they just bend their knees
explain ''so they just bend their knees''
am i supposed to squat with out bending my knees
😄
you're supposed to bend at the hips and sit back down
knees spread apart
ure referring to incaving knees
bending at the knees is bad
?
😮 😮 😮 weight lifting is a meme
no putting all the weight and movement on the knees
Exercise is a social construct
your ass muscles and hams should kick in
- This quote is sponsered bt Tumblr
k
seriously, deload and try to relearn
it should not hurt your knees
>powerlifters
they squeeze into retarded bench shirts that cut them from being so tight
you're still a novice
tfw u have to do knee pushups cause ur wrists are frail from fapping
>taking advice from someone who has no neck
he ascended past the need for a neck
he looks like that crash test dummy guy
u have to make sacrifices to be powerful
from this
to this
no not to that
what's his name?
go about that deep