Message from @zambz
Discord ID: 229316290714664961
Exercise is a social construct
your ass muscles and hams should kick in
- This quote is sponsered bt Tumblr
k
ebin meme zambz, as usual
seriously, deload and try to relearn
it should not hurt your knees
>powerlifters
they squeeze into retarded bench shirts that cut them from being so tight
you're still a novice
tfw u have to do knee pushups cause ur wrists are frail from fapping
>taking advice from someone who has no neck
he ascended past the need for a neck
he looks like that crash test dummy guy
u have to make sacrifices to be powerful
from this
to this
no not to that
what's his name?
go about that deep
Dan "Get in the van" Schneider.
get a dildo and sit on it if you need to
it's probably what you're used to
He can just borrow yours then :^)
:^) only the best chink dragon dildos
Being a girl is sweet, tbh
/fit/ rused everyone into getting squat plugs for squatting
it started as a meme
then people reported strength gains from a buttplug as they squat
LOL
Can you actually buy squat plugs?
you buy a small plug
a learner one
they had tier lists
Nah