Message from @dirt kevin
Discord ID: 461622886722043914
good
threw up after my workout so u know its good
if you dont shit your pants after working out, did you even try
if you dont let a bit slip while squatting and brown your basketball shorts you're not a real man
a reminder that if you have the perfect diet you’ll never need to poop or pee
we need to normalize sharting at the gym
the chad mountainous shitter
if your piss stream doesn't literally bore a hole in the urinal
not <:chad:402359917819985931>
Kevin I hope you don't do any cardio before lifting
Holy shit I’m getting word Markus was too scared to post physique earlier
i dont do any cardio ever except for the occasional run
Wouldn't want to kill the gains
Is this true?!? @Marcus Antonius
Why is Ben Shapiro such a fucking whiny bitch
i run like twice a month but not on a lifting day
@dirt kevin jump rope
im probably out of shape cardio wise
Way less gay cardio
Oh great I think Markus fell asleep again
Frankly if don't have someone push you into the gym on a wheelchair to avoid cardio, what are you even doing
marcus fell asleep
i stopped walking years ago
walking destroys your thighs tbh
Scared to post physique while I'm at work lol. Okay
i try not to move except to pump iron
I make it so women can’t walk any more because cardio is gay
Oh he’s back
Our pings woke him up
Haha this dude said he works from home before
cardio after gay
cardio is the devil's workout
marcus dw ill post your physique
Aka he’s just scared to post physique at all
I also work from home a lot
I do maybe a few times a month lol. Broseph is a mad faggot
come on marcus is that the best you can do
He's so eager to see my body
It's weird
lmao