yeah i barely make it 8 seconds

That’s cause ur a cissexist

@dirt kevin how was gym kid

Nigger

Ooga

Oog

A

good

threw up after my workout so u know its good

if you dont shit your pants after working out, did you even try

if you dont let a bit slip while squatting and brown your basketball shorts you're not a real man

a reminder that if you have the perfect diet you’ll never need to poop or pee

we need to normalize sharting at the gym

the chad mountainous shitter

if your piss stream doesn't literally bore a hole in the urinal

not <:chad:402359917819985931>

Kevin I hope you don't do any cardio before lifting

Holy shit I’m getting word Markus was too scared to post physique earlier

i dont do any cardio ever except for the occasional run

Wouldn't want to kill the gains

Is this true?!? @Marcus Antonius

Why is Ben Shapiro such a fucking whiny bitch

i run like twice a month but not on a lifting day

@dirt kevin jump rope

im probably out of shape cardio wise

Way less gay cardio

Oh great I think Markus fell asleep again

marcus "fell asleep"

Frankly if don't have someone push you into the gym on a wheelchair to avoid cardio, what are you even doing

marcus fell asleep

i stopped walking years ago

walking destroys your thighs tbh

Scared to post physique while I'm at work lol. Okay

i try not to move except to pump iron

I make it so women can’t walk any more because cardio is gay

Oh he’s back

Our pings woke him up

Haha this dude said he works from home before

cardio after gay

cardio is the devil's workout

marcus dw ill post your physique