Message from @Broseph
Discord ID: 461623115261411349
not <:chad:402359917819985931>
Kevin I hope you don't do any cardio before lifting
Holy shit I’m getting word Markus was too scared to post physique earlier
i dont do any cardio ever except for the occasional run
Wouldn't want to kill the gains
Is this true?!? @Marcus Antonius
Why is Ben Shapiro such a fucking whiny bitch
i run like twice a month but not on a lifting day
@dirt kevin jump rope
im probably out of shape cardio wise
Way less gay cardio
Oh great I think Markus fell asleep again
marcus "fell asleep"
Frankly if don't have someone push you into the gym on a wheelchair to avoid cardio, what are you even doing
marcus fell asleep
i stopped walking years ago
walking destroys your thighs tbh
Scared to post physique while I'm at work lol. Okay
i try not to move except to pump iron
I make it so women can’t walk any more because cardio is gay
Our pings woke him up
Haha this dude said he works from home before
cardio after gay
cardio is the devil's workout
marcus dw ill post your physique
Aka he’s just scared to post physique at all
I also work from home a lot
I do maybe a few times a month lol. Broseph is a mad faggot
come on marcus is that the best you can do
He's so eager to see my body
It's weird
lmao
Thanks Markus, very cool Markus
doxx
Notice how the 3 retards come in and chat is retarded with no subject lol
am i one of them
😿
😔
<:kms:402614756243931136>