Message from @shinjitsu
Discord ID: 463543822295629845
@Deleted User For me ibe Excercised and done water fasting, still not where I want to be but big weight loss
Loool this is gonna be good
what if he's at work or something
god i hate this bitch
@Metaphysical Monarchist im down at least 30 lbs in three months, feels great tbh. exercise is good but dieting really does the most
@Deleted User this late..?
how do i set up to get notifications when i’m pinged
Probably on SandThots.com again
he could be on the west coast
no always phone
@Deleted User I’ve cut out sugar, and fast food in general. Not really dieting
Just eating responsibility and excercising
Alright I gotta clean my room like JBP told me to
@bress222 go to the top where it says boss baby fan server then click the ... then click notification settings
i do lettucewiches and smoothies with some meats and cheeses. Sometimes a negro needs nachos but i try to avoid doing that
KILL 👏🏼 YOUR 👏🏼 OWN 👏🏼 FOOD 👏🏼
thanks shin
wash your PENISSS
u gayest man alive
^^
my penis has never been cleaner
moon man with the hottest takes
@Deleted User Breakfast , low fat youghurt, oats and fruit. Lunch Sandshich with nuts and seeds. Dinner, whatever as long as it had chicken
carbs in carbs out fellas
a chicken man eh
i gotta mix up my meats