Message from @Deleted User 57835c2c
Discord ID: 305399219475185664
legionaries are known to be the toughest soldiers in the world, though seals are also badass, no questions
they lift weights, no ? the seals ?
at least i've seen them
lifting weights does not automatically make you heavy
how you use them and how you eat determines that
battle of iwo jima reminds me of what war, when SHTF really looks like
and syria today
you need a bunch of soldiers who can do everything and know everything and can move and improvise
AND DA NANG
AND GETTYSBURG
bunch of thin guys digging tunnels and being blackened from coal and smoke
and getting dysenteria
yes
skinny and tough as fuck and high endurance and high mobility
give me a photo of a single buffed up american ro japanese on iwo jima
oh another thing I am noticing
this 20x1 style of training declines less over time after breaks from gym
syrian army for example enetered the war as a typical eastern block large force designed for invasions and shit
what I am doing is something completely off the radar of normal fitness retards and something they generally consider to be impossible
now they completely transformed into an army composed of small, self-sustainable units fit for urban warfare, digging, sniping, micromanaging
if you are after pure shred
i read somewhere about this technique
where you hold the weight, during bench pressing and other applicable exercises
for 5+ seconds in the air
5 is usually enough
this is for max mass
TES didn't you box?
fuck mass lol
mass is for retards
i do, as an amateur
though i had a coach tell me that im pretty much good, except that i should be moving more around the bag
so you should be well aware of what makes somebody hard to fight and what doesn't
yes, having a bottle in their hand
yes
but for you it should be obvious that being a bodybuilder is not a factor at best, but more likely confers speed/endurance disadvantages
though may add to the mass of their blows
with boxing is same as in chess
the ulimate golden rule of chess is
if all other things are equal, the white always wins
in boxing, if all things are equal, the higher dude always wins