Message from @Sammy Woodchipperz
Discord ID: 404872130988081163
That's why Templar wouldn't drink with us that one night
Alot of people that bulk end up gaining so much fat because they're only concerned with eating enough calories while totally disregarding where the calories are coming from
I’m not really interested in bodybuilding
Neither am I
I just want to get in good shape and be stronger
I'm interested in body recomposition
Usually those that do bodybuilding do it for competition
Are you interested in getting a six pack?
<:trump:340801972573831169>
That's the last stand of implicit whiteness
<:trump:340801972573831169>
Sixpacks don't come without doing a fuckload of crunches
<:hitler:359478431689342976>
I can’t even do crunches so no
You have to eat like a robot while you're working for them and you have to work core all the god damn time
I don't have the attention span to get them even when I was super into fitness I didn't have the drive
I don’t think it’s even possible for me
I don't think I can do it anymore that car fucked my back up
I don't think I can even get them anymoreeven if I wanted to that car fucked my back up
I think I told you about my situation
I don’t really want to get into it on here
@Vic_Mackey (((Harry Saltzman)))
> how to get abs
step 1: get below 15% bodyfat
step 2: congrats youre done
Lol
KILL MAMZERS
My high school government teacher
I unfriended her
filthy whore
Fucken Gutterskanks and there cuck husbands
kill joos
welcome bowlther
<@365729903418802183>
Based China