Message from @Crazy Jern
Discord ID: 523232346565115935
magic
I big purge afterwards?
😛
I kid.
You should try water fasting
I eat once a day dude
in the morning only, I've been doing it for 7 months now, zero cheat days
Fasting?
Fasting feels real nice sometimes. Especially with the mental focus. ^.^
MARIUS
Yo wassup
with*
@Marius yes dude, once in the morning that's it
Nice
you can get drunk and puke the next day there will be nothing to puke
also doing weights but shifting gear to heavy weights tomorrow
How many calories do you consume in that one sitting then?
halfway there now, other 6 months I go thor mode
intermittent fasting is solid, we were actually not made to eat more than once, maybe twice if you broke your back working.
@ZombieQueen NOT FKN ENOUGH, like 1500
Eat fucking MORE dude...especially if you want those fucking gains...wtf?
@ZombieQueen I am extremely aggressive and agitated but I'm losing weight
I try to net 1500 a day, it's worked pretty well for me so far
Do you...like..not do any activity at all? @andrews2547
cycling, I normally burn 500-1000kcal a day just from that
GG @andrews2547, you just advanced to level 15!
I'm amazed how many people on discord are on my diet and workout routine, Jesus you people are probably built like greek gods by now.
@Arcade_Hustle awe how is things in Parys
@Meerkat_RSA chill dude! not much happening!
Waiting for @ZombieQueen to marry me so I can bounce this s-hole dude tbh
lol
Otherwise just working out and punching walls
the usual
I mean get in line..it seems a few people have been wanting to get hitched to me for those reasons recently.. Lol
thought about wrestling a cow grazing across our house in a field
listening to synthwave, hitting the pool, etc
@Arcade_Hustle lol wait your turn
Are you on some shark testosterone or something? Lmfao @Arcade_Hustle
@ZombieQueen what an insane coincidence!
@ZombieQueen just pic the right one hey lol