Message from @Katze Miaulitzer

Discord ID: 695788339772522547


2020-04-04 00:13:05 UTC  

I'm one kilogram from underweight <:peepobad:538084182644228112>

2020-04-04 00:13:05 UTC  

🆙 | **MartinKment leveled up!**

https://cdn.discordapp.com/attachments/542037236053442561/695787997219651665/levelUp.png

2020-04-04 00:13:18 UTC  

Has anyone tried strictly raw foods?

2020-04-04 00:13:21 UTC  

I weigh less from being under quarantine tho

2020-04-04 00:13:24 UTC  

Nope

2020-04-04 00:13:30 UTC  

Try it and see how you feel

2020-04-04 00:13:35 UTC  

I won’t

2020-04-04 00:13:38 UTC  

I bet a lot of people under quarantine are going to gain weigh though.

2020-04-04 00:13:40 UTC  

Bc that’s nasty

2020-04-04 00:13:52 UTC  

Not at all

2020-04-04 00:13:58 UTC  

I mean I’ve gained less

2020-04-04 00:13:58 UTC  

2020-04-04 00:14:05 UTC  

Do you do some fitness activity daily?

2020-04-04 00:14:09 UTC  

Nope

2020-04-04 00:14:14 UTC  

I sit around all day

2020-04-04 00:14:15 UTC  

how old are you?

2020-04-04 00:14:18 UTC  

15

2020-04-04 00:14:20 UTC  

well eya

2020-04-04 00:14:22 UTC  

yea

2020-04-04 00:14:24 UTC  

Lol

2020-04-04 00:14:27 UTC  

See

2020-04-04 00:14:29 UTC  

You can eat alot

2020-04-04 00:14:31 UTC  

It’s normal

2020-04-04 00:14:32 UTC  

and nothing

2020-04-04 00:14:39 UTC  

metabolism prob at peak

2020-04-04 00:14:45 UTC  

Hehehhehe

2020-04-04 00:14:51 UTC  

I have 2 apps on my mobile. One for squats and one for plank exercise. I do it both daily

2020-04-04 00:14:56 UTC  

Tell @Pelth that

2020-04-04 00:15:07 UTC  

Your metabolic rate decreases with age though, so as you age you have to eat less, or you actually end up gaining weight.

2020-04-04 00:15:09 UTC  

@Citizen just say what you said to Pelth

2020-04-04 00:15:18 UTC  

If he comes on

2020-04-04 00:15:20 UTC  

he literally eats raw meat

2020-04-04 00:15:23 UTC  

He won't listen unless I promise him a turkey leg

2020-04-04 00:15:25 UTC  

Not a lot

2020-04-04 00:15:26 UTC  

and is probably getting parasites

2020-04-04 00:15:31 UTC  

<:kek:538084230408830987>

2020-04-04 00:15:48 UTC  

My meat is trustworthy

2020-04-04 00:16:04 UTC  

you don't eat raw ground beef under any circumstances

2020-04-04 00:16:12 UTC  

It tastes good

2020-04-04 00:16:19 UTC  

Plus I only eat it on occasion

2020-04-04 00:16:20 UTC  

Just cook your meat guys. Eat healthy, make sure you get your nutrients. Eat your calories according to your goals, and that's it. If you're fasting just do it correctly.