CatoTheGreater - CA (Discord ID: 382728222103699456), page 1


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2017-12-08 01:18:39 UTC [Fitness #general]  

When's the competition

2017-12-08 01:29:53 UTC [Fitness #general]  

We should do state competitions and then have the winners face off in a national tournament. Winner gets title of strongest whiteman in America.

2017-12-08 01:32:16 UTC [Fitness #general]  

compound lifts, and whole milk for maximum gainzz

2017-12-08 01:41:01 UTC [Fitness #general]  

I'm part Irish I box. My grandparents are norweigan though and he choked a man to death in a bar so maybe bjj is in my blood

2017-12-08 02:02:13 UTC [Fitness #general]  

Well I'm more Norwegian so me vs you buddy

2017-12-08 02:03:37 UTC [Fitness #general]  

Statistically we're suited towards strongman events

2017-12-08 02:08:18 UTC [Fitness #general]  

I think wrestling is very underrated. I'd be interested the Greco Roman

2017-12-08 02:09:05 UTC [Fitness #general]  

I'm in northern California it's all boxing and bjjj

2017-12-08 02:10:19 UTC [Fitness #general]  

Near Stockton

2017-12-08 02:11:03 UTC [Fitness #general]  

I have rolled i just have power and length

2017-12-08 02:13:51 UTC [Fitness #general]  

Link?

2017-12-08 02:14:46 UTC [Fitness #general]  

I'll check it out

2017-12-08 02:20:48 UTC [Fitness #general]  

I think those Viking strategies can be useful but I'm more in favor of practical training that can be used in most situations.

2017-12-08 02:35:53 UTC [Fitness #general]  

True. Nothing wrong with expanding your arsenal

2017-12-08 03:05:32 UTC [Fitness #lifting]  

If you're not 14th your last

2017-12-08 05:31:53 UTC [Fitness #nutrition]  

I've had the best results simply lifting heavy and at most supplementing with creatine. Bust your ass in the gym fuck all these bs hacks

2017-12-08 05:32:58 UTC [Fitness #nutrition]  

Eat healthy but I'm just talking over thinking I never said nutrition was bs

2017-12-08 05:34:47 UTC [Fitness #nutrition]  

Results speak for themselves

2017-12-08 05:39:30 UTC [Fitness #nutrition]  

I guess I was just speaking in regards to beginners. If you're more advanced by all means get tested and fine tune your nutrition. I just personally had that issue starting out and being bogged down by an overabundance of info that's all

2017-12-08 05:50:42 UTC [Fitness #nutrition]  

@Deleted User what I read is you need zinc and vitamin d. Why not just supplement?

2017-12-08 05:52:43 UTC [Fitness #nutrition]  

During the winter you will be. But like caco said the vitamins are less bioavailabile

2017-12-08 05:53:31 UTC [Fitness #nutrition]  

Agreed

2017-12-08 05:55:49 UTC [Fitness #nutrition]  

You've convinced me. No more depending on 12hr sleep sessions and squats for t

2017-12-08 05:57:50 UTC [Fitness #nutrition]  

Your body needs it. Like fuck you caco I'm recovering

2017-12-08 05:59:41 UTC [Fitness #nutrition]  

That's.. not Goodman

2017-12-08 06:00:13 UTC [Fitness #nutrition]  

Nice

2017-12-08 16:33:11 UTC [Fitness #general]  

@Deleted User deadlift is king

2017-12-08 19:12:40 UTC [Fitness #general]  

@Stephanie 1488 first

2018-02-18 17:29:32 UTC [Literature Club #general]  

2018-02-18 23:04:16 UTC [Literature Club #general]  

Sounds good, I'll be there!

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