#self-improvement (Discord ID: 403094176193052692) in Nick Fuentes Server, page 1

3,056 total messages. Viewing 250 per page.
Page 1/13 | Next

(((The George Borjas))) 2018-01-17 08:00:07

Calisthenic Exercises


(((The George Borjas))) 2018-01-17 08:00:42

Losing weight for dummies


Thomas 2018-01-17 08:02:59

Would it count as cardio if I beat the ever loving shit out of my punching bag?

Deleted User 2018-01-17 08:13:10

You mean your wife?

Thomas 2018-01-17 08:16:19

I'm eighteen, nigger, and I wouldn't marry a whore.

Deleted User 2018-01-17 08:17:27

You gonna marry a chad then? What a fag.

Deleted User 2018-01-17 08:17:37


Solipsistic Vinarchy 2018-01-17 08:20:21


Deleted User 2018-01-17 08:21:13

You gotta stick up for Europa and get off the Sofa!

Solipsistic Vinarchy 2018-01-17 08:21:30


Broseph 2018-01-17 08:23:12

Pick heavy shit up and put it back down (repeat multiple times)

Deleted User 2018-01-17 08:23:16

Don't be afraid to martyr for the movement! For example get stabbed by a dindu.

Bloat MOGG 2018-01-17 08:31:38


Bloat MOGG 2018-01-17 08:31:43

My man

(((The George Borjas))) 2018-01-17 08:32:39

@Thomas#4902 It wouldn't try to get at least 30 minutes of good cardio a day if you can

(((The George Borjas))) 2018-01-17 08:32:55

@Bloat MOGG A fellow Intellectual I see

Bloat MOGG 2018-01-17 08:54:59

>mewing so hard that people think you have acromegaly

(((The George Borjas))) 2018-01-17 10:02:23

fucking kek

Mephisto 2018-01-17 19:21:51
Mephisto 2018-01-17 19:21:58

sugar is dog food

Deleted User 2018-01-17 20:07:21

just say no to drugs

Deleted User 2018-01-17 20:35:14

Say yes to catbois

(((The George Borjas))) 2018-01-17 21:20:39

@Mephisto your cum must taste sour

Alex Ball 2018-01-17 22:34:13

how do I curb my internet addiction

Alex Ball 2018-01-17 22:34:22

t. internet addict

🎭🎡 2018-01-17 23:54:21

Im about to make a load of shekels

🎭🎡 2018-01-17 23:54:25

what to do with it

Based Fed 2018-01-18 00:06:25


Based Fed 2018-01-18 00:06:31
🎭🎡 2018-01-18 00:13:35

simple question

datsneefa 2018-01-18 00:43:25

pretty good snippet of a book i like to read when im having a hard time

Mephisto 2018-01-18 01:07:11

@(((The George Borjas))) I wouldn't know, want to test it out for me

Bloat MOGG 2018-01-18 01:42:12

How much are you going to make Bread? Roughly

Bloat MOGG 2018-01-18 01:42:37

Obviously invest some if you know what you’re doing

🎭🎡 2018-01-18 01:50:24


🎭🎡 2018-01-18 01:50:27


🎭🎡 2018-01-18 01:50:51

I dont want to play a volitile crypto market

🎭🎡 2018-01-18 01:50:59

if someone could play for more now we are talking

🎭🎡 2018-01-18 01:51:11

but im not wasting time watching the market

Bloat MOGG 2018-01-18 01:56:44

Nah just index funds, slow and steady. Anywhere you want to put your money is invariably Jew infested waters though.

Mephisto 2018-01-18 01:56:58

buy link

Bloat MOGG 2018-01-18 01:57:54

What age are you Bread? Could you put money towards a car or something that would improve your shit a lot

Joe the boomer 2018-01-18 03:25:28

just got off the treadmill like 30 minutes ago ran about a half mile maybe a bit more and fast walked a full mile and a half

Joe the boomer 2018-01-18 03:25:42

need to do some dumb bell lifts

Joe the boomer 2018-01-18 03:27:19

see you cant be like breadpill he almost never works out BAD not good

Joe the boomer 2018-01-18 03:27:35

gota do at least cardio in case you have to run from dindus

Bloat MOGG 2018-01-18 03:28:12

HIIT is good for escaping dindus

Joe the boomer 2018-01-18 03:28:25

indeed i did some of that and liked it

Joe the boomer 2018-01-18 03:28:55

now im back to my old cartdio schedule just do 2 or 4 miles a day with a good ten minutes or so running

Joe the boomer 2018-01-18 03:29:43

but HIIt is good stuff

Deleted User 2018-01-18 04:00:57


Deleted User 2018-01-18 04:01:02

i need to start excercising again

Deleted User 2018-01-18 04:01:07

i fell out of that shit

(((The George Borjas))) 2018-01-18 04:19:57

@Deleted User Do some bodyweight exercises right now

Mephisto 2018-01-18 04:22:10
Bloat MOGG 2018-01-18 05:56:19

Do a meat only diet

Joe the boomer 2018-01-18 05:56:51

diet is nothing without excersise

Bloat MOGG 2018-01-18 06:10:10

Of course

Bloat MOGG 2018-01-18 06:10:20

Wasn’t suggesting otherwise

Joe the boomer 2018-01-18 06:39:21


Joe the boomer 2018-01-18 06:39:32

just saying some would make that excuse i used to

Phallogos 2018-01-18 08:22:25

@(((The George Borjas))) great videos at beginning of channel

SGL 2018-01-18 19:17:55

@🎭🎡 invest shekels to make even more shekels

🎭🎡 2018-01-18 19:18:08

why cant I get real help

🎭🎡 2018-01-18 19:18:09


SGL 2018-01-18 19:18:29

What do you mean, friend?

🎭🎡 2018-01-18 19:18:37

real advice from my shield brothers

SGL 2018-01-18 19:18:51

Advice about what I mean?

🎭🎡 2018-01-18 19:18:58

what to do with my shekels

SGL 2018-01-18 19:19:29

I told you fam, either invest in crypto, shares, commodities - or start a business

SGL 2018-01-18 19:19:36

Or invest in charity

🎭🎡 2018-01-18 19:19:47

start a buisiness wtf

SGL 2018-01-18 19:20:04

And when I say invest in charity I mean go out and build something for disenfranchised whites

SGL 2018-01-18 19:20:16

Don't give your shekels to a charity company

SGL 2018-01-18 19:21:42

Real talk, it may seem strange to start a business as a concept, but imagine being able to leave a tangible collection of your life's efforts for your children

SGL 2018-01-18 19:22:20

To be able to say 'look son, here's a business I spent hours of my life on - it's yours now'

Bloat MOGG 2018-01-18 21:28:27

We know nothing about you Bread so how do we know what would help you

Deleted User 2018-01-18 22:29:08

just invest

Deleted User 2018-01-18 22:29:13

shekels make more shekels

Deleted User 2018-01-18 22:29:16

which make more shekels

Deleted User 2018-01-18 22:29:20

which make more shekels

Deleted User 2018-01-18 22:29:25

and this happens exponentially

Joe the boomer 2018-01-18 23:47:55

invest in ammo and food stores and guns and medical supplies

Joe the boomer 2018-01-18 23:48:00

i can help get you started bread

Joe the boomer 2018-01-18 23:48:26

buy silver as well and boos and ciggaretes for bartering

Thomas 2018-01-18 23:50:39

Should he focus on booze and cigarettes, or bullets? Which would be considered more valuable in a post-society scenario?

Joe the boomer 2018-01-18 23:53:01


Joe the boomer 2018-01-18 23:53:10

not bullets but ammo

Joe the boomer 2018-01-18 23:53:32

bullets are only projectiles a round is the whole cartridge

Joe the boomer 2018-01-18 23:53:37

bullet included

Thomas 2018-01-18 23:53:41


Thomas 2018-01-18 23:53:47

I'll keep that in mind.

Joe the boomer 2018-01-18 23:55:35

cartridge = round

Joe the boomer 2018-01-18 23:55:54

semantics but i know what you mean just being s stickler

Thomas 2018-01-18 23:56:10


Joe the boomer 2018-01-18 23:56:45

here ill send you a short easy vid on how to get into shotgun reloading its way easier than rifle and pistol cartridge loading

Thomas 2018-01-18 23:57:41

I always wondered about this but never made it a priority.

Thomas 2018-01-18 23:57:48

I'll watch the shit outta' this.

Joe the boomer 2018-01-18 23:58:11

yeah i plan to get into it besides the components and bits and peices he has in that video all you need is a damn drill

Joe the boomer 2018-01-18 23:58:18

and the proper loading book

Joe the boomer 2018-01-18 23:58:23

whihc is only like 20 bucks

Joe the boomer 2018-01-18 23:59:55

he mentions the place to get the supplises from

Deleted User 2018-01-19 14:47:07

Ok goys

Deleted User 2018-01-19 14:47:13

I'm starting the diet today

Deleted User 2018-01-19 14:47:51

If anyone here needs to lose weight I encourage yall to join me

Deleted User 2018-01-19 14:48:03

and maybe give updates here

Joe the boomer 2018-01-20 13:37:43

https://www.gunownersamerica.com/atf-speak-up-now/[email protected]
Military Arms Channel
ATF Employee Warns About Bump Stock Ban!


Joe the boomer 2018-01-20 13:38:10


Joe the boomer 2018-01-20 13:41:04

it only takes like 15 seconds this is big

Joe the boomer 2018-01-20 13:43:45

sorry for the spam but this is important frontline fight but im involved in gun rights activisim in the real world

Mephisto 2018-01-20 15:44:48

I am becoming a Vegan

Deleted User 2018-01-20 15:50:40

Townsends is a good channel. Watch it from time to time

IAmHiding 2018-01-20 18:50:02

@✠ Deus Vult ✠ My Self Reliance is one of my favorite channels dude

IAmHiding 2018-01-20 18:50:22

I just watched a few of them last night with my friend

✠ Deus Vult ✠ 2018-01-20 18:53:05

I just discovered him a few days ago I've watched a few hours of him already

✠ Deus Vult ✠ 2018-01-20 18:54:17

I mostly watch for the cooking though his craftsmanship is fantastic

IAmHiding 2018-01-20 19:00:57

ive been watching for about a year so his cabin build has been in real time with the uploads

hackerman 2018-01-20 21:14:27

must watch

🎭🎡 2018-01-20 22:40:17

T*d talks

Deleted User 2018-01-21 00:06:31

Ted talks and Ted X are different

Deleted User 2018-01-21 00:06:41

Ted X are independant community hosted presentations

Deleted User 2018-01-21 00:06:49

like my school has a Ted X

Deleted User 2018-01-21 00:06:58

Ted talks are the profressional real nigger shit

Deleted User 2018-01-21 13:58:35

Remember to read your Bible, guys!

Black Chad 2018-01-21 13:59:24

And eat well and exercise! Even if it’s just walking everywhere as much as you can

Deleted User 2018-01-21 14:00:01

Spiritual edification is key. πŸ‘Œ

Deleted User 2018-01-21 14:13:00


Black Chad 2018-01-21 18:57:26

Be Chad. Look attractive. Don’t rape. LPT. Being Chad will have all the girls wrapped around your finger without you needing to exert even the mildest form of energy, and least of all, force.

Joe the boomer 2018-01-21 19:19:57

learn to cook

Joe the boomer 2018-01-21 19:20:13

learn marksmenship and firearms maintenece

Joe the boomer 2018-01-21 19:20:54

learn some forrestry skills

Joe the boomer 2018-01-21 19:21:40

to hunt if you can

Thomas 2018-01-21 21:10:11

I can cook fairly well. And I do enjoy guns.

Deleted User 2018-01-21 22:30:04

> dont rape

Deleted User 2018-01-21 22:30:06

> be chad

Deleted User 2018-01-21 22:30:16

choose one nigger

Gin5000 2018-01-22 04:04:09

I love Townsends

Gin5000 2018-01-22 04:04:19

Really want to make the fried chicken

Black Chad 2018-01-22 21:58:09

Y’all. I just made this and it’s godly. https://www.ruled.me/personal-pan-pizza-dip/

Alyssa Cordelia 2018-01-23 00:03:13

That looks amazing ooooh I'm gonna have to try it

Black Chad 2018-01-23 00:04:03

If you’re tryna stay keto, use it as a dip with celery sticks or broccoli. There’s also a Leto breadsticks recipe I can send you.

Black Chad 2018-01-23 00:04:08


Alyssa Cordelia 2018-01-23 00:05:07

Definitely! I love breadsticks but I gotta go low on the carbs

Black Chad 2018-01-23 00:05:29

Ok sure. Hold on.

Black Chad 2018-01-23 00:05:55

It’s so good.

Alyssa Cordelia 2018-01-23 00:15:40

Thank you!

(((The George Borjas))) 2018-01-23 00:33:49

@Alyssa Cordelia Are u actually Nick's gf

Thomas 2018-01-23 00:34:13


Thomas 2018-01-23 00:34:25

But as per this server she's his arranged wife.

(((The George Borjas))) 2018-01-23 00:40:06


Deleted User 2018-01-23 01:51:46


Deleted User 2018-01-23 01:51:50


Deleted User 2018-01-23 01:51:58


Thomas 2018-01-23 01:52:53

What you need to do

Thomas 2018-01-23 01:52:57

is stay up for the next

Thomas 2018-01-23 01:52:58


Thomas 2018-01-23 01:53:00

and then

Thomas 2018-01-23 01:53:02

at night

Thomas 2018-01-23 01:53:10

just crash early at night.

Deleted User 2018-01-23 01:59:04

it was only an hour

Deleted User 2018-01-23 01:59:11

is there still hope for a normal sleep tonight?

Deleted User 2018-01-23 01:59:22

nigger im not staying up I have exams after tommorow

Thomas 2018-01-23 01:59:25

Meh, maybe.

Thomas 2018-01-23 01:59:31

Fucking hell you picked a bad time to do this.

Thomas 2018-01-23 01:59:51

I think you still can.

Deleted User 2018-01-23 01:59:57

my autisitc dad needed to do something on my computer for an hour

Deleted User 2018-01-23 02:00:02

i slept through the boredom

Thomas 2018-01-23 02:00:06

Just refrain from using devices.

Thomas 2018-01-23 02:00:16

And force yourself to go to sleep.

SGL 2018-01-23 08:21:27

How to get a cute gf/wifey?

Simon Sasquatch 2018-01-23 08:48:35

Pray, go to church, work out, and pray

Black Chad 2018-01-24 00:55:00

@Alyssa Cordelia if you like celery stick and/or are lazy. Use the pizza thing as a dip for celery sticks. Heavenly and I hate celery.

Alyssa Cordelia 2018-01-24 00:59:10

:O I love celery! That sounds delicious!

Black Chad 2018-01-24 01:03:09

I fucked up. I made butter coffee, a keto staple, and then forgot about it. The coffee is literally hard until you touch it and then it’s just butter.

Black Chad 2018-01-24 01:03:22


Bloat MOGG 2018-01-24 01:03:47

Eat it nigga

Black Chad 2018-01-24 01:04:33

Omg all the liquid is underneath


Black Chad 2018-01-24 01:04:49


Black Chad 2018-01-24 01:04:53


Alyssa Cordelia 2018-01-24 01:35:29

Did you drink that??

🎭🎡 2018-01-24 01:45:45

Ill show you the crumb cakes fellas

🎭🎡 2018-01-24 01:45:55

we need to show women we can replace them so they step it upo

🎭🎡 2018-01-24 01:46:13

we need to bullycide women with our own ability

Thomas 2018-01-24 01:56:06

I like cucumber water.

Thomas 2018-01-24 01:56:17

Shit tastes good.

Thomas 2018-01-24 01:56:19


Thomas 2018-01-24 01:56:33

But for winter, *apple cider is for the big niggas*

Thomas 2018-01-24 01:56:35

good stuff.

Simon Sasquatch 2018-01-24 02:00:41

@Thomas Agreed

Thomas 2018-01-24 02:00:59

With nutmeg and stuff,

Thomas 2018-01-24 02:01:00


Thomas 2018-01-24 02:01:04


🎭🎡 2018-01-24 02:05:31


🎭🎡 2018-01-24 02:05:56

Once im on the school grind its hard for me to justify anything beyond water and tea, but then wheres the spice and life

🎭🎡 2018-01-24 02:06:06

need weekends of cider and grape juice

Thomas 2018-01-24 02:06:38

Hey, really tho, drink pomegranate juice.

Thomas 2018-01-24 02:06:52

Shit's full of antioxidants.

Thomas 2018-01-24 02:06:54

Greta for you.

Thomas 2018-01-24 02:06:57

Tastes awesome.

Simon Sasquatch 2018-01-24 02:07:12


Black Chad 2018-01-24 02:34:59

Absolutely not. @Alyssa Cordelia. Absolutely yes. @Thomas

Black Chad 2018-01-24 02:35:27

Pomegranate juice is weird tho. I prefer the actual pomegranate. But my hands are a dark red for days.

crispr 2018-01-24 03:22:13

yeah re: butter coffee you can't leave it out

🎭🎡 2018-01-24 03:22:24

@Alyssa Cordelia rate my womanly prowess


crispr 2018-01-24 03:22:25

when I make it I only make smaller cups so I finish it

🎭🎡 2018-01-24 03:22:31

Also there's my foot so I'm white btw

Alyssa Cordelia 2018-01-24 03:23:32

That looks amazing Breadpill, womanly prowess levels far beyond the modern woman

Simon Sasquatch 2018-01-24 03:25:09

@🎭🎡 good job king

Thomas 2018-01-24 03:29:06

Love coffee cake.

Thomas 2018-01-24 03:29:21

Hey, you folks want a bombass buffalo chicken recipe?

Alyssa Cordelia 2018-01-24 03:30:01

H*ck yeah drop that in here

Thomas 2018-01-24 03:32:14

Alright. So, depending on how many people you're going to feed (I usually make mine for about seven to eight people, so I use about some eight tot en pound sof chicken, and that usually leaves leftovers)

Thomas 2018-01-24 03:32:15


Thomas 2018-01-24 03:32:21

let's say

Thomas 2018-01-24 03:32:23

dinner for one

Thomas 2018-01-24 03:32:54

You're going to want to cook maybe a half a pound of chicken thighs by buttering an oven pan, and melting the butter slightly.

Thomas 2018-01-24 03:33:28

Then after the pan has been thoroughly buttered you want to season the chicken with salt and pepper.

Thomas 2018-01-24 03:33:58

Place it in the oven, skin side down for about 45-60 minutes,

Thomas 2018-01-24 03:34:26

then, remove, flip, and put them back in the oven, skin side UP, for about another thirty minutes.

Thomas 2018-01-24 03:34:40

This gets the skin crispy, and the meat remains moist.

Thomas 2018-01-24 03:34:58

Then while that is cooking in the final steps,

Thomas 2018-01-24 03:35:40

take a bottle of Frank's hot sauce and about a half to a whole stick of butter to simmer in a pan (entirely dependent upon the quantity of chicken)

Thomas 2018-01-24 03:36:20

After the butter has been melted, and you can see bubbles begin to form on the surface of the hot sauce,

Thomas 2018-01-24 03:36:32

vigorously whisk it in the pan over medium heat.

Thomas 2018-01-24 03:36:45

When the sauce is sufficiently blended,

Thomas 2018-01-24 03:36:52

and the chicken is crisped to your preference

Thomas 2018-01-24 03:37:01

remove the chicken, place the thighs in a large bowl,

Thomas 2018-01-24 03:37:16

pour the sauce over the top

Thomas 2018-01-24 03:37:17

and toss.

Thomas 2018-01-24 03:37:29

This is my favorite dinner to make.

Thomas 2018-01-24 03:37:49

I usually accompany this with some green beans sauteed in bacon grease.

Thomas 2018-01-24 03:37:59

And mashed potatoes if I've got the time.

Thomas 2018-01-24 03:38:07

Sorry for the text wall.

🎭🎡 2018-01-24 03:38:19

Feed all the hombres with that eh Chicano?

Simon Sasquatch 2018-01-24 03:38:48

@Thomas you're making me hungry, I'll definitely try that

Thomas 2018-01-24 03:38:56

*nah, ese, my ass gotta' walk down to taco bell for that shit* @🎭🎡

Thomas 2018-01-24 03:39:32

But no my family's fuckin' giant.

🎭🎡 2018-01-24 03:39:46

I am a lost soul without a COLLECTIVE

3,056 total messages. Viewing 250 per page.
Page 1/13 | Next