Discord ID: 403094176193052692

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2018-01-17 08:00:07 UTC

Calisthenic Exercises

2018-01-17 08:00:42 UTC

Losing weight for dummies

2018-01-17 08:02:59 UTC

Would it count as cardio if I beat the ever loving shit out of my punching bag?

2018-01-17 08:13:10 UTC

You mean your wife?

2018-01-17 08:16:19 UTC

I'm eighteen, nigger, and I wouldn't marry a whore.

2018-01-17 08:17:27 UTC

You gonna marry a chad then? What a fag.

2018-01-17 08:17:37 UTC


2018-01-17 08:20:21 UTC


2018-01-17 08:21:13 UTC

You gotta stick up for Europa and get off the Sofa!

2018-01-17 08:21:30 UTC


2018-01-17 08:23:12 UTC

Pick heavy shit up and put it back down (repeat multiple times)

2018-01-17 08:23:16 UTC

Don't be afraid to martyr for the movement! For example get stabbed by a dindu.

2018-01-17 08:31:38 UTC


2018-01-17 08:31:43 UTC

My man

2018-01-17 08:32:39 UTC

@Thomas#4902 It wouldn't try to get at least 30 minutes of good cardio a day if you can

2018-01-17 08:32:55 UTC

@Bloat MOGG A fellow Intellectual I see

2018-01-17 08:54:59 UTC

>mewing so hard that people think you have acromegaly

2018-01-17 10:02:23 UTC

fucking kek

2018-01-17 19:21:51 UTC
2018-01-17 19:21:58 UTC

sugar is dog food

2018-01-17 20:07:21 UTC

just say no to drugs

2018-01-17 20:35:14 UTC

Say yes to catbois

2018-01-17 21:20:39 UTC

@Mephisto your cum must taste sour

2018-01-17 22:34:13 UTC

how do I curb my internet addiction

2018-01-17 22:34:22 UTC

t. internet addict

2018-01-17 23:54:21 UTC

Im about to make a load of shekels

2018-01-17 23:54:25 UTC

what to do with it

2018-01-18 00:06:25 UTC


2018-01-18 00:06:31 UTC
2018-01-18 00:13:35 UTC

simple question

2018-01-18 00:43:25 UTC
pretty good snippet of a book i like to read when im having a hard time

2018-01-18 01:07:11 UTC

@(((The George Borjas))) I wouldn't know, want to test it out for me

2018-01-18 01:42:12 UTC

How much are you going to make Bread? Roughly

2018-01-18 01:42:37 UTC

Obviously invest some if you know what youโ€™re doing

2018-01-18 01:50:24 UTC


2018-01-18 01:50:27 UTC


2018-01-18 01:50:51 UTC

I dont want to play a volitile crypto market

2018-01-18 01:50:59 UTC

if someone could play for more now we are talking

2018-01-18 01:51:11 UTC

but im not wasting time watching the market

2018-01-18 01:56:44 UTC

Nah just index funds, slow and steady. Anywhere you want to put your money is invariably Jew infested waters though.

2018-01-18 01:56:58 UTC

buy link

2018-01-18 01:57:54 UTC

What age are you Bread? Could you put money towards a car or something that would improve your shit a lot

2018-01-18 03:25:28 UTC

just got off the treadmill like 30 minutes ago ran about a half mile maybe a bit more and fast walked a full mile and a half

2018-01-18 03:25:42 UTC

need to do some dumb bell lifts

2018-01-18 03:27:19 UTC

see you cant be like breadpill he almost never works out BAD not good

2018-01-18 03:27:35 UTC

gota do at least cardio in case you have to run from dindus

2018-01-18 03:28:12 UTC

HIIT is good for escaping dindus

2018-01-18 03:28:25 UTC

indeed i did some of that and liked it

2018-01-18 03:28:55 UTC

now im back to my old cartdio schedule just do 2 or 4 miles a day with a good ten minutes or so running

2018-01-18 03:29:43 UTC

but HIIt is good stuff

2018-01-18 04:00:57 UTC


2018-01-18 04:01:02 UTC

i need to start excercising again

2018-01-18 04:01:07 UTC

i fell out of that shit

2018-01-18 04:19:57 UTC

@Deleted User Do some bodyweight exercises right now

2018-01-18 04:22:10 UTC
2018-01-18 05:56:19 UTC

Do a meat only diet

2018-01-18 05:56:51 UTC

diet is nothing without excersise

2018-01-18 06:10:10 UTC

Of course

2018-01-18 06:10:20 UTC

Wasnโ€™t suggesting otherwise

2018-01-18 06:39:21 UTC


2018-01-18 06:39:32 UTC

just saying some would make that excuse i used to

2018-01-18 08:22:25 UTC

@(((The George Borjas))) great videos at beginning of channel

2018-01-18 19:17:55 UTC

@๐ŸŽญ๐ŸŽต invest shekels to make even more shekels

2018-01-18 19:18:08 UTC

why cant I get real help

2018-01-18 19:18:09 UTC


2018-01-18 19:18:29 UTC

What do you mean, friend?

2018-01-18 19:18:37 UTC

real advice from my shield brothers

2018-01-18 19:18:51 UTC

Advice about what I mean?

2018-01-18 19:18:58 UTC

what to do with my shekels

2018-01-18 19:19:29 UTC

I told you fam, either invest in crypto, shares, commodities - or start a business

2018-01-18 19:19:36 UTC

Or invest in charity

2018-01-18 19:19:47 UTC

start a buisiness wtf

2018-01-18 19:20:04 UTC

And when I say invest in charity I mean go out and build something for disenfranchised whites

2018-01-18 19:20:16 UTC

Don't give your shekels to a charity company

2018-01-18 19:21:42 UTC

Real talk, it may seem strange to start a business as a concept, but imagine being able to leave a tangible collection of your life's efforts for your children

2018-01-18 19:22:20 UTC

To be able to say 'look son, here's a business I spent hours of my life on - it's yours now'

2018-01-18 21:28:27 UTC

We know nothing about you Bread so how do we know what would help you

2018-01-18 22:29:08 UTC

just invest

2018-01-18 22:29:13 UTC

shekels make more shekels

2018-01-18 22:29:16 UTC

which make more shekels

2018-01-18 22:29:20 UTC

which make more shekels

2018-01-18 22:29:25 UTC

and this happens exponentially

2018-01-18 23:47:55 UTC

invest in ammo and food stores and guns and medical supplies

2018-01-18 23:48:00 UTC

i can help get you started bread

2018-01-18 23:48:26 UTC

buy silver as well and boos and ciggaretes for bartering

2018-01-18 23:50:39 UTC

Should he focus on booze and cigarettes, or bullets? Which would be considered more valuable in a post-society scenario?

2018-01-18 23:53:01 UTC


2018-01-18 23:53:10 UTC

not bullets but ammo

2018-01-18 23:53:32 UTC

bullets are only projectiles a round is the whole cartridge

2018-01-18 23:53:37 UTC

bullet included

2018-01-18 23:53:41 UTC


2018-01-18 23:53:47 UTC

I'll keep that in mind.

2018-01-18 23:55:35 UTC

cartridge = round

2018-01-18 23:55:54 UTC

semantics but i know what you mean just being s stickler

2018-01-18 23:56:10 UTC


2018-01-18 23:56:45 UTC

here ill send you a short easy vid on how to get into shotgun reloading its way easier than rifle and pistol cartridge loading

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