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Really? @Deleted User
best thing i did was follow a program online and thereโs a lot of specific workouts on it that youโll need barbell
I WANT MINECRAFT KKK MOD
So I canโt gain shit without barbells?? @Deleted User
SOMEONE LINK IT
you can gain shit especially when youโre a noob. eventually you will need real gym
okay, anything is better than sitting on your ass, but for best results, barbell is required
Yea maybe start there
Oh
Maybe I can buy my own barbell
read Mark Rippetoe
thatโs a good idea. if you can use that gym but then squat deadlift and bench from home thatโs permissible
Okay well itโs good for start right?
yes
yes
that article is good for when trump btfo kim
But thereโs bench in that gym
under prepared but over confident
bench press with a barbell i mean
the real bench press
Oh
Ohh
Thereโs that!!
they will SUBMIT
Look thereโs this standing up squatting machine you know what Iโm talking about
Hold on
I think that gym has it
yeah the things that go over your shoulders?
Itโs not really a machine
Let me show u
hopping to vidya to discuss e3 stuff
I THINK I CAN MOVE A BENCH UNder it and itโll turn into an actual benching press
Right????
Yes actually I can
smith machine is what you mean i think
So it does have it
Show me how it looks
I know how it looks if I see it
My WiFi sucks now so I canโt look it up
WOO!
2
1
@Joe the boomer bro stop stfu for a minute nobody cares
0
geez how old are you
@bress222 YES JUST LIKE THAT
YESS
beware of you put a bench under that you may get memeโd on by the vets
so can I move one bench under it?
Wait can I move a bench under it
Will that work
itโs kind of a dyel move but yes
Ok
God made you fur less stop trying to insult his creation
So Iโm good
itโs okay since there is not a real bench
yes
Fuck crowded big gyms that you gotta pay for
bethesda where diveristy is our strength
There was a qt at Beths
i pay decent money to keep the riff raff out and to have sauna hot tub and pool and cleanliness
Okay well thanks guys it helped @bress222 @Bolsonaro
We on NIGGAS
FUGGGIN KEK
DIVERISTY IS OUR STRENGTH
THEY EVEN SAID IT LOLLLLLLLLL
That VT was cringe
WOOO! HYPE!
PETEY BOY!
Doom
FUGGGGGGGGGG WE ARE AS DIVERSE AS WE CAN BE
<:dab:402362224527671306>
Whereโs TODD
pete hines needs a bullet
LOL pete hines the last white male at bethwesda
CREATE
Furries are no different than animrfags. Both have child fetishes. These things are used for one thing that's to attract and lure kids
fuggggggggggggggg
Furries are the new dodgy ice cream trucks
Heโs reeling off shit games from last year
Lol
Hahaha
Wolfenstein 2
Dishonoured DOO
That Walmart joke was pretty good tbh
Leak
FUCK OFF WITH THIS RAGE SHIT!
Stop bring back your shitty IP's from 10 years ago.
I wanna see a new Doom
FUTHERFUCKING CRINGE BAND!
Pls
Doom was so good
what is this
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