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Discord ID: 441068168845197334


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2018-06-11 01:26:07 UTC
2018-06-11 01:26:07 UTC

best thing i did was follow a program online and thereโ€™s a lot of specific workouts on it that youโ€™ll need barbell

2018-06-11 01:26:19 UTC

I WANT MINECRAFT KKK MOD

2018-06-11 01:26:22 UTC

So I canโ€™t gain shit without barbells?? @Deleted User

2018-06-11 01:26:27 UTC

SOMEONE LINK IT

2018-06-11 01:26:39 UTC

you can gain shit especially when youโ€™re a noob. eventually you will need real gym

2018-06-11 01:27:02 UTC

okay, anything is better than sitting on your ass, but for best results, barbell is required

2018-06-11 01:27:03 UTC

Yea maybe start there

2018-06-11 01:27:08 UTC

Oh

2018-06-11 01:27:14 UTC

Maybe I can buy my own barbell

2018-06-11 01:27:14 UTC

read Mark Rippetoe

2018-06-11 01:27:39 UTC

thatโ€™s a good idea. if you can use that gym but then squat deadlift and bench from home thatโ€™s permissible

2018-06-11 01:27:40 UTC

Okay well itโ€™s good for start right?

2018-06-11 01:27:46 UTC

yes

2018-06-11 01:27:46 UTC

yes

2018-06-11 01:28:06 UTC

that article is good for when trump btfo kim

2018-06-11 01:28:09 UTC

But thereโ€™s bench in that gym

2018-06-11 01:28:16 UTC

under prepared but over confident

2018-06-11 01:28:27 UTC

bench press with a barbell i mean

2018-06-11 01:28:29 UTC

the real bench press

2018-06-11 01:28:34 UTC

Oh

2018-06-11 01:28:38 UTC

Ohh

2018-06-11 01:28:41 UTC

Thereโ€™s that!!

2018-06-11 01:28:42 UTC

they will SUBMIT

2018-06-11 01:28:56 UTC

Look thereโ€™s this standing up squatting machine you know what Iโ€™m talking about

2018-06-11 01:29:06 UTC

Hold on

2018-06-11 01:29:10 UTC

I think that gym has it

2018-06-11 01:29:10 UTC

yeah the things that go over your shoulders?

2018-06-11 01:29:18 UTC

Itโ€™s not really a machine

2018-06-11 01:29:20 UTC

Let me show u

2018-06-11 01:29:21 UTC

hopping to vidya to discuss e3 stuff

2018-06-11 01:29:42 UTC

I THINK I CAN MOVE A BENCH UNder it and itโ€™ll turn into an actual benching press

2018-06-11 01:29:44 UTC

Right????

2018-06-11 01:29:53 UTC

Yes actually I can

2018-06-11 01:29:55 UTC

smith machine is what you mean i think

2018-06-11 01:29:56 UTC

So it does have it

2018-06-11 01:30:02 UTC

Show me how it looks

2018-06-11 01:30:06 UTC

I know how it looks if I see it

2018-06-11 01:30:20 UTC

My WiFi sucks now so I canโ€™t look it up

2018-06-11 01:30:26 UTC

WOO!

2018-06-11 01:30:27 UTC

2

2018-06-11 01:30:28 UTC

1

2018-06-11 01:30:29 UTC

@Joe the boomer bro stop stfu for a minute nobody cares

2018-06-11 01:30:31 UTC

0

2018-06-11 01:30:32 UTC

https://cdn.discordapp.com/attachments/441068168845197334/455544332200574977/image.png

2018-06-11 01:30:53 UTC

geez how old are you

2018-06-11 01:30:56 UTC

https://cdn.discordapp.com/attachments/441068168845197334/455544433459331092/lWgT0y72EfhNjsPGQ5JrDk2RQfCJDeylThg-rES3dHs.png

2018-06-11 01:31:05 UTC

@bress222 YES JUST LIKE THAT

2018-06-11 01:31:06 UTC

YESS

2018-06-11 01:31:17 UTC

beware of you put a bench under that you may get memeโ€™d on by the vets

2018-06-11 01:31:19 UTC

so can I move one bench under it?

2018-06-11 01:31:31 UTC

Wait can I move a bench under it

2018-06-11 01:31:34 UTC

Will that work

2018-06-11 01:31:36 UTC

itโ€™s kind of a dyel move but yes

2018-06-11 01:31:41 UTC

Ok

2018-06-11 01:31:43 UTC

God made you fur less stop trying to insult his creation

2018-06-11 01:31:44 UTC

So Iโ€™m good

2018-06-11 01:31:45 UTC

itโ€™s okay since there is not a real bench

2018-06-11 01:31:47 UTC

yes

2018-06-11 01:31:53 UTC

Fuck crowded big gyms that you gotta pay for

2018-06-11 01:31:58 UTC

bethesda where diveristy is our strength

2018-06-11 01:32:23 UTC

There was a qt at Beths

2018-06-11 01:32:27 UTC

i pay decent money to keep the riff raff out and to have sauna hot tub and pool and cleanliness

2018-06-11 01:32:43 UTC

Okay well thanks guys it helped @bress222 @Bolsonaro

2018-06-11 01:32:49 UTC

We on NIGGAS

2018-06-11 01:32:49 UTC

FUGGGIN KEK

2018-06-11 01:32:54 UTC

DIVERISTY IS OUR STRENGTH

2018-06-11 01:32:57 UTC

THEY EVEN SAID IT LOLLLLLLLLL

2018-06-11 01:33:29 UTC

That VT was cringe

2018-06-11 01:33:34 UTC

WOOO! HYPE!

2018-06-11 01:33:43 UTC

PETEY BOY!

2018-06-11 01:33:44 UTC

Doom

2018-06-11 01:33:45 UTC

FUGGGGGGGGGG WE ARE AS DIVERSE AS WE CAN BE

2018-06-11 01:33:46 UTC

<:dab:402362224527671306>

2018-06-11 01:34:15 UTC

Whereโ€™s TODD

2018-06-11 01:34:17 UTC

pete hines needs a bullet

2018-06-11 01:34:36 UTC

LOL pete hines the last white male at bethwesda

2018-06-11 01:34:38 UTC

CREATE

2018-06-11 01:35:11 UTC

Furries are no different than animrfags. Both have child fetishes. These things are used for one thing that's to attract and lure kids

2018-06-11 01:35:28 UTC

fuggggggggggggggg

2018-06-11 01:35:40 UTC

Furries are the new dodgy ice cream trucks

2018-06-11 01:36:00 UTC

Heโ€™s reeling off shit games from last year

2018-06-11 01:36:01 UTC

Lol

2018-06-11 01:36:14 UTC

Hahaha

2018-06-11 01:36:19 UTC

Wolfenstein 2

2018-06-11 01:36:27 UTC

Dishonoured DOO

2018-06-11 01:36:28 UTC

That Walmart joke was pretty good tbh

2018-06-11 01:36:38 UTC

Leak

2018-06-11 01:36:39 UTC

FUCK OFF WITH THIS RAGE SHIT!

2018-06-11 01:36:52 UTC

Stop bring back your shitty IP's from 10 years ago.

2018-06-11 01:36:58 UTC

I wanna see a new Doom

2018-06-11 01:37:04 UTC

FUTHERFUCKING CRINGE BAND!

2018-06-11 01:37:05 UTC

Pls

2018-06-11 01:37:15 UTC

Doom was so good

2018-06-11 01:37:19 UTC

what is this

441,060 total messages. Viewing 100 per page.
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