Message from @Justin Burger (Major-GA)

Discord ID: 647627576650498061


2019-11-23 02:33:45 UTC  

Only reason I hope that is because I know we'll never actually have to fall back on them realistically

2019-11-23 02:34:00 UTC  

Like, he is carrying pizza for Christ's sake, someone smack that shit out of his hand, once he loses 50+lb, then he can have pizza.

2019-11-23 02:34:11 UTC  

More like 80

2019-11-23 02:34:18 UTC  

I didn't even look that bad 80lbs ago

2019-11-23 02:34:53 UTC  

True, I was 270 at my biggest, but I never had a big sagging gut ever.

2019-11-23 02:35:09 UTC  

I am now 190, so 80 pounds lost so far for me.

2019-11-23 02:35:13 UTC  

I was about 280 at the beginning this year

2019-11-23 02:35:16 UTC  

And I'm about 200

2019-11-23 02:35:17 UTC  

Same boat

2019-11-23 02:35:19 UTC  

Never that bad

2019-11-23 02:35:25 UTC  

He must've been in the fucking 300s

2019-11-23 02:36:02 UTC  

Like, he wouldnt even be ready for long rucks and shit, not even to mention anything serious.

2019-11-23 02:37:46 UTC  

Fat people in the military should be hazed until they are thinner.

2019-11-23 02:38:08 UTC  

There is no way, he can eat three large pizzas like that..

2019-11-23 02:38:12 UTC  

"the beatings will continue until morale improves"

2019-11-23 02:38:23 UTC  

Oh, bet you what.

2019-11-23 02:38:34 UTC  

I use to be able to inhale shit like that.

2019-11-23 02:39:31 UTC  

I can handle only one, and that’s dominos or Papa John’s. Not a full pizza, just 4 slices at most with modest slices of cheese bread.

2019-11-23 02:39:43 UTC  

But three *fully large* pizzas? Jfc

2019-11-23 02:40:12 UTC  

Lmfao, when I hit my limit now that I am in much better shape, I realize how much more inflated my stomach use to be.

2019-11-23 02:40:46 UTC  

Your stomach will stretch to accommodate your food intake.

2019-11-23 02:41:05 UTC  

I have hit 261, and I look noticeably better than I did twenty pounds heavier.

2019-11-23 02:41:20 UTC  

Confidence boost, happiness included, entire life feels like it opened up.

2019-11-23 02:41:34 UTC  

Keep going, dont even think of cooling down until 200.

2019-11-23 02:42:08 UTC  

Aw I ain’t stopping, plenty more to go.

2019-11-23 02:42:26 UTC  

I’m aiming for my ideal body.

2019-11-23 02:43:24 UTC  

Just go unhealthily hard

2019-11-23 02:43:42 UTC  

Aim for 10lbs a week, anything more than 5 is acceptable

2019-11-23 02:43:59 UTC  

Lol

2019-11-23 02:44:18 UTC  

I lost 80lb over a year's time.

2019-11-23 02:45:03 UTC  

Granted, it would be more, but something bad happened in my life and I regained 20lb, before realizing what I was doing.

2019-11-23 02:45:25 UTC  

Shit is wack

2019-11-23 02:45:32 UTC  

Metabolism is fucking stupid

2019-11-23 02:45:59 UTC  

I lost 10lbs over the last week and I know full well I did not have that high of a calorie deficiency normally

2019-11-23 02:47:35 UTC  

https://cdn.discordapp.com/attachments/490588932992532500/647629291265327106/image0.jpg

2019-11-23 02:48:29 UTC  

Doctor Phil’s hair style is killer

https://cdn.discordapp.com/attachments/490588932992532500/647629519368224768/image0.jpg

2019-11-23 02:48:31 UTC  

Hmm

2019-11-23 02:48:36 UTC  

Fuck

2019-11-23 02:59:20 UTC  

https://cdn.discordapp.com/attachments/490588932992532500/647632247910039567/image0.jpg

2019-11-23 03:00:28 UTC  

Lmfao

2019-11-23 03:00:30 UTC  

If only.