Message from @Rouqen

Discord ID: 521790712212226064


2018-12-10 20:47:00 UTC  

I'm still gonna chuckle every time I google his name to get to his youtube

2018-12-10 20:47:24 UTC  

i still wanna see new year beanie

2018-12-10 20:47:42 UTC  

Tim looks so disappointed in the pic

2018-12-10 20:47:43 UTC  

Like

2018-12-10 20:47:47 UTC  

"Y"

2018-12-10 20:47:52 UTC  

Ima be bald by 25 at the rate I am going

2018-12-10 20:48:07 UTC  

I have a curse in my family

2018-12-10 20:48:11 UTC  
2018-12-10 20:48:16 UTC  

But I can grow a mean beard

2018-12-10 20:48:21 UTC  

strap the beanie quick man

2018-12-10 20:48:25 UTC  

Transplant it @ExceptionalFeather

2018-12-10 20:48:39 UTC  

I've worn a buzzcut for years and I'm not even naturally bald yet.

2018-12-10 20:48:47 UTC  

as soon as u don't give a fuck nobody goona give a fuck

2018-12-10 20:49:08 UTC  

yeah at some point you gotta go full bald/full beard

2018-12-10 20:49:32 UTC  

i have a friend, dude looks like a cancer patient. very skinny, big head

2018-12-10 20:49:40 UTC  

doesnt give a fuck

2018-12-10 20:49:49 UTC  

the trick is to be jacked or real fat

2018-12-10 20:49:50 UTC  

I do need to bulk up a little before then

2018-12-10 20:49:53 UTC  

that just a nazi skinhead

2018-12-10 20:49:54 UTC  

I weigh 135

2018-12-10 20:50:00 UTC  

<:artvLOL:497108051900366869>

2018-12-10 20:50:04 UTC  

yeah get eating

2018-12-10 20:50:15 UTC  

get lifting bro

2018-12-10 20:50:15 UTC  

I want to afforda doctor first

2018-12-10 20:50:21 UTC  

so I don't kill my heart

2018-12-10 20:50:27 UTC  

pussy talk eh

2018-12-10 20:50:30 UTC  

lifting weights wont kill your heart

2018-12-10 20:50:44 UTC  

just do reps of like 8-10, if youre worried about it

2018-12-10 20:50:47 UTC  

I'd experiment more with a beard but it just won't close on my chin.

2018-12-10 20:50:48 UTC  

gaining weight in general, I get chest pains as it is

2018-12-10 20:51:10 UTC  

well you dont wanna be top heavy

2018-12-10 20:51:22 UTC  

i made that mistake. i used to lift a bunch and always skipped leg day/cardio

2018-12-10 20:51:39 UTC  

just do reps of 10 and weave cardio in there, youll be fine

2018-12-10 20:51:46 UTC  

sounds good

2018-12-10 20:51:52 UTC  

itll help your blood flow

2018-12-10 20:51:59 UTC  

That I do need

2018-12-10 20:52:02 UTC  

most important thing is control breathing

2018-12-10 20:52:10 UTC  

And breathing

2018-12-10 20:52:34 UTC  

I don't worry too much about cardio since weight control is all diet.

2018-12-10 20:52:42 UTC  

especially when starting, find a comfortable weight, starts with whatever you can do reps of 10 comfortably

2018-12-10 20:52:59 UTC  

I just need cardio to have a strong heart to handle the extra weight is the thing