and ive been more physically capable than 99% of my peers because of it
fuck been over a year since i ate fast food ;/
Good
I was overweight once but I decided that being fit seemed kinda cool so I lost like 20 KG
kind of feel like pizza now
I have fast metabolism.
Fuck it’s been less than a week
Kinda helps im a picky eater so I eat the same things.
And I did when I was home alone I ate a lot of dominos
Granted it was one pizza
"slow metabolism" is the most bullshit excuse for obesity ive every heard
in my case i was too weak to sit in front of computer, my back would hurt after half hour ;p figured if im gonna be in so much pain might as well start moving my ass
Uhhh I meant... Jesus told me that Fitness was the way!
But then I finished off a marble in two days and the hot wings
Those are the Slaton sisters
relief came fast.. after that i was driven by fear of it coming back.. later i just wanted more results ;P
Buddha is the way
man slow/fast metabolism fake news, calorie counting is the only metric that matters
https://kiwifarms.net/threads/the-slaton-sisters-amy-slaton-tammy-slaton.9259
like that cunt who ate only twinkies for a month
macros are pretty important too
not for weight loss, but for health
@⛧アシュトン⛧
and all the soyboys who only drink soylent either stay chunky or thin as fuck
you were overweight?
and it caused you physical pain?
Dear fitness niggas Make sure you take a big fucking shit before you get on the scale so you can be honest
eating a pound of sugar a day is ~1800 calories
but good luck living on that for long
yeah i was sitting in front of pc most of my life ;P
Dear fitness niggas make sure you dehydrate yourself to lose a few kilos of water weight
tbh man good on you for losing weight
10 twinkies per day
my muscles were weak as fuck and my back was too strained ;p
Tbh if I fasted for it I could do it
But I’d want a lot of water
@momoneymoproblems ive never been above 80kgs or 180 pounds ish and ive never had to diet, dehydrate or shit before i got onto a scale
well water dont make u fat so go ahead
gonna be 45kg soon
Dear fitness niggas Stay fit my niggas
you didn't shit for years? damn son
