Message from @TBORIOT
Discord ID: 509750536006926336
The one thing I miss the most from when I was overweight
Pork burgers with bacon
that shit was god tier but so unreasonably unhealthy
You can still have them
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@Dimorac do you got any tips for gaining mass then? cant pass 62 kg and im 1.80 cm
Just not every bloody day
Nah I tend to stay away from anything I had too frequently before
and i eat ALOT
cus my personality is rather addictive
yes i work out
so its easier to go without than go in moderation
@TBORIOT You may say you eat a lot, but you're probably just eating one meal a day or two meals a day
3
mostly meat
That's where you're fucking up then
So you're eating meat and trying to put weight on
No
Meat = protein
<:GWchadMEGATHINK:366999806343774218>
protein is used to help build and repair your muscles
you want Carb's to put weight on
yeah?
lmao you're on the atkins diet
listen to dim
ok so what should i do then
but the thing is, if you eat a fuck ton of Carbs you're going to be putting weight on quick, and alot of it will go to your stomach/belly
balanced
diet
niBBa
So you want to have a high carb/protein with veggies
but workout 4-5 times a week
But bread is so goood
2 to 3 of them days you want to do cardio
I tried american bread once
shove a load of dairy in your diet, cheese, milk butter all the good stuff
why the fuck is it sweet