Message from @Red Pulsating Rod

Discord ID: 514786309848432640


2018-11-21 12:54:31 UTC  

^

2018-11-21 12:54:32 UTC  

which made it go away

2018-11-21 12:54:34 UTC  

It's the small things

2018-11-21 12:54:43 UTC  

Start with making your bed

2018-11-21 12:54:52 UTC  

it really is the small things

2018-11-21 12:54:58 UTC  

and a regular sleeping pattern

2018-11-21 12:55:02 UTC  

@Red Pulsating Rod ok I know you mean well but you obviously don't understand depression. There's a reason people remain in it for years and years without therapeutic help, and saying "just dont wallow" is something you hear a thousand times. It *doesn't help*.

2018-11-21 12:55:34 UTC  

has to be an individual solution

2018-11-21 12:55:37 UTC  

idk

2018-11-21 12:55:42 UTC  

well that's it, isn't it. It doesn't help anyone to hear any advice, you have to actually do it.

2018-11-21 12:55:50 UTC  

a lot of that kind of thing causes me anxiety, and in the case of regular sleeping pattern, being awake during the morning causes me to be an angry person, overall - motivated, but a cunt to be around

2018-11-21 12:55:51 UTC  

That's true but I do think wallowing in it doesn't help

2018-11-21 12:55:53 UTC  

I hate the idea of medicating people for this shit

2018-11-21 12:56:00 UTC  

Actively doing something about it does

2018-11-21 12:56:20 UTC  

tbh I'd rather prescribe them medical marijuana, at least then they can get stuck into RDR2 and enjoy it loool

2018-11-21 12:56:23 UTC  

The therapeutic help to me doesn't sound helpful tbh

2018-11-21 12:56:34 UTC  

For some people they can just get up and do things. Other people can't. This may surprise you, but *depression isn't a monolith*

2018-11-21 12:56:53 UTC  

I got medicated with a load of stuff, when it all failed and I'd tried all the various cbt, counselling, eveything they had, they gave up. It was then up to me to make the choice to either off myself or change some stuff I thought was impossible

2018-11-21 12:56:56 UTC  

I'm not saying to just get up and fix yourself right away

2018-11-21 12:56:58 UTC  

It's hard to actively do something sometimes when your depressed though

2018-11-21 12:57:00 UTC  

Small things

2018-11-21 12:57:03 UTC  

it's funny what the prospect of death can motivate you to do

2018-11-21 12:57:05 UTC  

i find my sense of inspiration by making things and studying things at night time, when everyone else is asleep

2018-11-21 12:57:13 UTC  

similarly though I always kicked myself out of feeling sorry for myself with a "fucking grow up and deal with it" attitude eventually

2018-11-21 12:57:24 UTC  

not saying it works for all

2018-11-21 12:57:27 UTC  

Same Leeroy

2018-11-21 12:57:28 UTC  

yeah, same

2018-11-21 12:57:44 UTC  

Depression is a bitch

2018-11-21 12:57:46 UTC  

being nocturnal helps me stave off depression, despite the other problems it causes due to most people being daylighters

2018-11-21 12:57:48 UTC  

pretty much everyone I know who had it and doesn't anymore did that, leeroy

2018-11-21 12:57:50 UTC  

why I rec it

2018-11-21 12:57:51 UTC  

I don't understand it as coat said

2018-11-21 12:57:59 UTC  

Used to be depressed and would make everything seem impossible but it's got to be an individual solution and a personal change before it gets better or at least imo

2018-11-21 12:58:04 UTC  

I can make myself do things using that mindset *but it makes me worse* @Leeroy

2018-11-21 12:58:04 UTC  

I deal with it on a daily but I really not understand it

2018-11-21 12:58:08 UTC  

nocturnal is the worst for depression

2018-11-21 12:58:16 UTC  

"the hour of the wolf"

2018-11-21 12:58:18 UTC  

@Leeroy Fuck you right

2018-11-21 12:58:24 UTC  

you need the daylight, not enough vitamin D makes it worse

2018-11-21 12:58:34 UTC  

But damn it Jim, I'm an accountant, not a doctor 😂

2018-11-21 12:58:38 UTC  

Yea but I'm VERY anti-social