Reeeeeeee

Naps shouldn't effect your sleep pattern in my exprience

I'm having to go to 8chan noe

@lolfire i had to drug myself to sleep at 4am, my sleep pattern is already fucked.

Is it bad if my sleep pattern is fucked?

my pattern is going to be trashed for the next 5 months at least lol

i get like 5hours max

F

You can reset your sleep pattern with one of those sensory deprivation tanks or so I am told

and that starts with 2hours of staring at my ceiling

Have you seen the Joe Rogan episode with Matthew Walker, the neurologist specialising in sleep? It's real fucking interesting

I take sleep tablets

Everynight

not a good idea

who the fuck r u my doctor

I drink mint tea with milk and honey

Works every time

The more honey the bwtter

Developing a dependency on a sleep aid is a bad plan.

MINT TEA WITH MILK WHAT KIND OF SAVAGE ARE YOU

Russian

had 2 good nights sleep this week

@everyone happy Christmas

can only sleep when listening to bible meditation or american football

is this normal?

Maybe

they have good voices

Try bob ross

Bob Ross (may allah rest his soul)

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Yeet

yeet

dab

haha shut up inferior rank

tracer

so I work right next to the venue tonight

anyone there early

GY

@Deleted User imagine bragging about rank, lmao you canny even walk to college without becoming nervous you wee poof

lmao

<:dabzie:437894296805572608>