I fucking hate that

HATE IT

I can feel all the air around my fingers and toes

every movement every minor spasm

is it fuck fun

Cathartic as fuck

That just sounds like you're rolling on E

you feel your own muscles creak

gives me the FEAR

When I have moments like that it's just straight hop to death

@Dino Dont do the death hop mi amigo

Sad hour again

sad nigga hours

@Georgiewill Can't stop me faggot

ok so basically just go to doctors and ask for Venlafaxine

solves everything

Sure

Drugs

I found cbt therapy helped a lot when I was at the nooses steps

cbt is a meme

its like alcoholics anonymous but for fucking suicidal cunts

nej

Oui

I can guess the core of my depression so just getting to the stage I can take action on it

cbt is a meme. delude yourself into thinking you're ok

^

I found it relaxing tbh

"this happens because of X and that happens because of X and that happens bc of X if you just stop X you'll be fine smile:)"

Fuck group stuff

Big nope from me

seeing other peeps as miserable or worse than yourself puts it all into perspective

Someone i know is getting himself cbt

Told me today

I get more deluded from that

I didnt even know what it was

Funny how you bring it up

Not oh people are worse then it's so bad

cognitive behavioral therapy, it's pretty much "cause an effect"

https://static1.squarespace.com/static/51e36ea9e4b0e2abc3eb9d10/t/58bdf8db9f745699f21a648b/1488845028865/

More all my feelings are fake and I shouldn't be the way I am

thats pretty much cbt in a nutshell