hey tex

there was never a proper diagnosis for it because they never managed to catch it whilst it was happening, but they theorised that high intensity workouts were upping my blood pressure enough to burst blood vessels in my throat. and because I was always dehydrated, the capillaries would be closer to the surface of the throat than they would usually, so I'd cough blood.

Rjp

I've never coughed up blood due to exercise

Always drink water my dude

And I've withered after over doing it

@T e x you've come far since you came here. Well done

I mean I was 14 and exercising a *lot*

@Teanot training hard enough then

Shite

You've stopped fatty

shut up

Lol gay

i wont stop until i get secret police then make myself a whitey again

like it wasn't actually healthy, my PE teacher fancied himself a personal trainer and pushed me far too hard for that age bracket.

fuck off lol

@coattailsandbowties no

@T e x then the cycle starts again

8 hours exercise a week minimum

For everyone

To be healthy

That's shite.

You don't even do that

you mongo

@Tea try be bitch

I was doing high intensity strength training four times a week.

at 14.

I would slap you about

Be weesht

@Teaok faggot common

I was following what was basically an adult's workout schedule, and a demanding one at that

🍿

Just stop being an edgy faggot.

@coattailsandbowties fair enough

no wonder I nearly popped my shoulder.

Maybe that why I'm dead

@Tea no u

Nigger dick lover

U

Plenty.

Lol English m8