biologically speaking, short muscle uses far more energy than long muscle fibres whilst in action. I was trained to have as much short muscle as possible. therefore, using the short fibre trained muscles for a task better suited to long fibre trained muscles uses a far larger proportion of energy.

MO

RE

i make sure i have a mix of both equal

BREAKFAST

TALK

Boutta make a coffee

do not believe the manlets lies

what more can you say about crumpets and tea

Then some toast

I had...mascarpone and basil on them?

@everyone Next time you guys see someone in a wheel chair just be sure to slowly walk past them as smugly as possible to ensure maximum flex.

What about dim

poor dim.

does he count

Yes

Aye

Especialy Dim

Long slow deliberate strides Cow?

i accidentally in class one time did squats right next to a wheelchair bound girl

just cause he's wheelchair bound doesn't mean he can't count

be patronising first, but just outside of arm reach

that's so mean

she didnt notice but my friends did

@Liam correct

dim gets special treatment

y'all ever just walk to flex on the wheelchair leglets

just ficking walk haha

What if theyve got a motor

Can't call them leglets

rob someone in a wheelchair then climb some stairs

they still have them

change one letter tea

legless

@Tea loooooooooooo

what are they gonna do get out and grab there stuff back

Literally just @everyone to say that you mouth breather. @YukkiiPede

LOL

lol

What a fucking sped

What a special boi