he's achieved the ideal male body

fat cunt

I'll drop to 215 for fight weight.

@LorneM post what

soon @Jim

I'm well confuse

D

im trying to get my traps up to my ears

lmfao

LOL

Nothing involving you Whiskey

@Tea mate what do you weigh?

105kg atm so like 230 pounds.

@LorneM oh against Tex or

I'll drop 15 pounds for making weight in March.

@ky Old photo of me

@T e x yer up to yer ear in traps on this server m8

@T e x how much weight can you shrug

@LorneM oh

@Tea bic boi

LOL

When I was underweight af

I eat a lot and I don't get fat

he's up to his pelvis in traps irl @Ruger

I weighed like

ngl i've only just dropped down from 100kg

i havent maxxed tbh but i shrug 60 or 80, also just holding them alone for 20 mins static builds a lot of muscle

35kg?

***niggas talking about meat***

Maybe a bit more?

While I eat fish

this nigga shrugs weights?

@ky that's fish you heathen

@T e x can you drop your neck routine in <#448931924719697920> so lorne can have a look?

shrugs rofl

nobody should have a neck as thin as lorne does

thats how u build neck @Ruger jesus christ i thought you werent a necklet

Jim

Pls

LOL

It's not that long