idk

Its enviornment

because day mongs are distracting and fucking retarded, always talking too much

i have had fucked sleeping patterns all my life, kinda due to condition like

i work 1p to 10p and i sleep like shit all the time

i have too but idk why lol

up till 4 am regularly

But when no one hands in work that is supposed to be done they still get 50% on their grade

i have to put effort towards keeping my sleep decent

even when i was working full time i would survive the week on fuck all sleep, then catch up by crashing at the weekend

but over the last week it's been slipping from 12 to 2 to 4

So do nothing and still get half

i tend to go to sleep around 6am most days because of work

p much the same as me then

i've never been that bad

i don't think i've ever had a like midnight-8am sleep pattern

<:thomas:437128828200943616>

no matter what i did my sleep never followed any cycle

weird

but i know its due to adhd

i guess if it works for u then it's fine

@Limmat are you finding yourself thinking differently if you surrender your sleeping pattern to doing things at night?

its like one of the main aspects

I’ve worked over nights for a while and it fucks me right up.

How long does it take you guys to fall asleep? Usually it takes me at least an hour of laying still

it feels great to me

escapism is my bloody drug by the looks of it

when i worked there would be days i would get 2/3 hours of sleep, go to work, have a short nap after a bath and then be up the same that night. then come friday night i'd sleep through to like the afternoon on saturday or something

sometimes i can be rlly productive at night but it just makes me feel depressed @zalfir

my system consistently tells me to sleep 8am to 4pm, no matter how much society or medication tries to "correct" it

My sister in law doesn't have a circadian rhythm. (officially diagnosed none of this internet doctor shit) So her body doesn't know when to sleep or not, so she just stays awake for like 36+ hours until her body gives up, she passes out and sleeps for 24 hours, wakes up and does it again

yikes

and now in uni i just sleep whenever the fuck lmao

tbh i do that too at uni

@Dark23Knight i do that sometimes aswell, normally atleast once a week

I do my best work in the afternoon. From like 3-7pm

^

i woke up at 10pm yesterday, my pattern is pure fucked

i've only been awake for 6 hours

i think i've just been noticing my fucked sleep more because i'm at home and have to be considerate to my parents that have to get up at 7am

same club jim.