i can be confidant in some circumstances, but others will leave me curled up in a ball

@Todd can be done without therapy

exposure is huge

True

but at least i can make eye contact without screaming on the inside, now

What I meant is that I do say Frick and heck a lot @FUCK fire

i done it with no meds or counselling

like ive met a guy at several concerts and weve had good convos every time but i cant for the life of me remember his name 😂

Push yourself out side of your comfort zone little bits at a time and it will help

^

just depends on what it is. lol

cuz that can break a few

Was volunteer firefighting at first

compound their issues

Indeed it can

which was p dumb cause with counselling it prob wouldnt have took so long

MMA helped massively with my anxiety.

@Soupmeme meh heck is p normal imho

specialists have so many hoops to jump through now. you can't just come out and ask, "why ya think you're fucked up kid?"

Nice tea

yea counsellors can be pretty worthless

indeed

https://youtu.be/B_XdA6qbmKI

i've been through handfuls

i've only ever found 4 that were worth a shit

Holy moly i just took a massive shit and now i feel empty

you need to find a good one and get them off the record so they aint scared of legal shit

^^

i only had to deal with *mild* aspergers so i guess im luck lol

"mild"

or just go informally, as in not looking for help just guidance

that'll help a lot.

@Tea thats what the doctor, therapist, and teachers said *mild*

therapy and assistance in life are two very different things. lol

@Todd that isn't really you jerking off

@FUCK fire I was joking mate

@Soupmeme it is

lol ye i know

Talking with friends I find helps a lot, I’ve got a damn good circle of friends and if any of us needs a good chat we talk

Nigga it is

Fake