yea i put myself through hell to break anxiety like

@FUCK fire I only do it sometimes.

worked tho

same, but it didn't work so well

I could meet with soup and Hammond and Albanian if I wanted to they are all within 2/3 days drive from em but I simply don't want to break that level of anonimity

During training for the aerial park guide job I had we had a jump tower, we had to learn how to set it up and how to attach people to the auto belay device and we had to test it out 😂 did the 70 foot jump and holy shit. Free fall for 30 feet before it catches you and lowers you

I could do uh

Anxiety is like having a mental barrier that prevents you from doings something without a copius amount of therapy

What

my only problem (besides flirting) irl is remember names tbqh

that's the nice thing about some anxiety in many people. it's just a hurdle you have to force yourself to jump over.

I cant talk

i can be confidant in some circumstances, but others will leave me curled up in a ball

@Todd can be done without therapy

exposure is huge

True

but at least i can make eye contact without screaming on the inside, now

What I meant is that I do say Frick and heck a lot @FUCK fire

i done it with no meds or counselling

like ive met a guy at several concerts and weve had good convos every time but i cant for the life of me remember his name 😂

Push yourself out side of your comfort zone little bits at a time and it will help

^

just depends on what it is. lol

cuz that can break a few

Was volunteer firefighting at first

compound their issues

Indeed it can

which was p dumb cause with counselling it prob wouldnt have took so long

MMA helped massively with my anxiety.

@Soupmeme meh heck is p normal imho

specialists have so many hoops to jump through now. you can't just come out and ask, "why ya think you're fucked up kid?"

Nice tea

yea counsellors can be pretty worthless

indeed

https://youtu.be/B_XdA6qbmKI

i've been through handfuls

i've only ever found 4 that were worth a shit

Holy moly i just took a massive shit and now i feel empty

you need to find a good one and get them off the record so they aint scared of legal shit

^^

i only had to deal with *mild* aspergers so i guess im luck lol