Message from @Deleted User 1995538e
Discord ID: 297171516490252288
im used to fucking other parts of my shoulder, i will just do roman salutes with small dumbells a bunch hahaha
Did ya just have surgery on your shoulder or something, @Deleted User 1995538e
No, I fucking flipped my car a fuckload from hydroplaning around a corner in january anad totaled it and fucked myself up hardcore
in germany we call it aquaplaning lol
Holyshit
Yeah, that'll do that. Glad you're okay. Some people don't make it outta that shit
yeah it was fucked, im surprised i lived with my car being so fucked
only my steering wheel airbag went off, audis have airbags al over
i got a busted collarbone, rips, fucked my right ankle up bad, severe concussion, fucked up shoulder
still glad yorue okay man
Yeah. there was one in my neighbor's that's behind me from getting in a wreck at the intersection up the street. Front and side airbags went off.... didn't see it happen though, but there were two fat sheboons in the Audi and it looked like they hit a White couple in a Ford Focus
concussions are difficult to come back from
thanks goys
yeah
Ive seen some friends in high school that got a whole bunch and they were never the same
people thought i went retarded for a while
yeah
if you get too many at a young age you become permanently retarded
because i kept repeating myself, i mean i couldnt fucking help it, it fucked up my memory for a while
like 3 weeks i couldnt see straight
oh yeah, I get shit like that with my migraines
Jesus man ur a miracle
I thought I was dying in january and february
because I got a migraine that was so fucking bad
but luckily ive never had a concussion
i had a minor concussion was was loopy for a few days
im training at mostly full capacity again, the only remnant injuries are this weird shoulder pain when i lift my arm straight up, and my ringer finger and pinkie on left hand have no feeling in them
though i can use them just fine
@Deleted User 1995538e kettlebells help a lot with shoulder stability
they fixed my left shoulder up pretty well
Yeah I'm gonna start doing russian swings cos @Caerulus_Rex told me to
and i figure starting to use that grip thing i just got will help me get feeling back in my two fingers
at least its not triggerfingers on either hand
kek
ok, gonna go bust out some leg destruction and test my deadlift capacity
<:zuckheil:283797212570451968>
Have fun. Just if ya feel your shoulder starting to go, I'd stop and ice that up