Message from @Caerulus_Rex
Discord ID: 299295091015811082
>died of pain
If I'd spent my 20's lifting instead of being a degenerate and hadn't taken any battle damage my squat and dead lift would be about the same as convo
i have no supporting muscles to make standing press work
except my press, I'd be pressing closer to my body weight
last time i did it i almost snapped like spahgetti
>tfw go to locker room
>the only 5 nogs that go to the school are all in there
>gigantic muscles
>go to gym
>double their bench presses
>they avoid eye contact
everyone has to start somewhere wyatt
SEIG
HEIL
i did
i started with the bar
and worked my way up to like
i think 25 plates
and then body.exe stopped working
lol
like i must have weak back muscles
wyatt is going to need to work on his OHP to lift up the hordes of big titties that are going to be swarming to rub on him and his amazing physique
yeah OHP requires a strong back
@wyatt stop being a pussy
>hey wyatt injure yourself
ya im probly going to order that
@wyatt if you feel back pain stop what you're doing, you made the right decision
there are free torrents of it dumbo
it wasnt back pain
it was really bad neck pain
lol
wow how did you manage that
i dunno
did you use your neck to help push the bar up
i dunno
@Convo then find him a free torrent of it
nah i like actual books
okay, then order the book
and do the program
i did the program and my legs exploded
trex mode is not a myth
good for you man