Ive gotten off my antiinflammatory and am taking chia seeds and flax seeds because supposedly they have anti-inflammatory properties. I was using tumeric, but have a hard time with the taste. And I forget what I was even using it for!

any info on these would be helpful.

Also whats the best thing for building muscle? I'm just beginning to walk and lift weights again after a year of being inactive. I am not ready to have NO muscles yet! Also any good advice on losing weight at menopause age. Before surgery it was impossible to lose a pound, now it's even worse. Thanks guys!

@Nightwolf.j2how does one make ormus?

Dustin Health Vids

03/31
Kefir
YT: https://youtu.be/cfC3h7uwt_M
D.tube:https://d.tube/v/nemosnews/u1on5mbq


The Borax video seems to be missing?

03/22
Iodine
Bitchute: https://www.bitchute.com/video/PrFdUNUXa1U/
D.tube: https://d.tube/v/nemosnews/ikc5l101
YT:https://www.youtube.com/watch?v=oDRd40VK5PY

02/24
C60
YT: https://youtu.be/E0O9HdhgqFk
D.tube: https://d.tube/v/nemosnews/ds42t3kb


02/23
Anti-vaccine
YT: https://youtu.be/Oo6gicwCHQU
D.tube: https://d.tube/v/nemosnews/ehhxvlvi

@Nightwolf.j2 , no re: Ormus. Have you?

I have, I've known about for a while now, I spoke Barry Carter. Who was in charge of Ormus What is it? Website. Its an amazing product, it helps everyone with many things in different ways. Its basically the 5th element. Which I think will be one of the things that will be disclosed once all the hidden suppressed tech will come out in the light.

http://www.subtleenergies.com/ormus/cone.htm

Read most of those articles back in the mid 90s.

A really good video on it was the guy who rediscovered alchemy in modern day terms, David Hudson.

https://www.youtube.com/watch?v=0IgYp4Noz90

@Maga gal Have you tried grinding the chia and flax seeds. I use an electric coffee grinder for about a week's worth at a time. If I have them already ground, my husband will add them to his yogurt.

They actually come ground up. I sprinkle them on pretty much everything. My family makes fun and I don’t care! @BornFree what do you take them for?

@Maga gal

Chia and Flax Seeds are a good source of fiber, but also there are lots of trace minerals.

We are always looking for ways to save money. I get ours in bulk section of the coop. It is much cheaper to grind them myself. Also, less loss of nutrients when used soon after grinding.

We switched to coconut oil primarily because of anti-inflammatory properties. there are a lot of other benefits though. 👉 http://www.greenmedinfo.com/blog/13-evidence-based-medicinal-properties-coconut-oil 👉 http://coconutoil.com/study-coconut-oil-fatty-acids-have-bactericidal-and-anti-inflammatory-activities-against-acne/

I can't eat curry often enough to get enough turmeric for health benefits, so we started using the Curamed brand, but due to serious cost difference, we switched to Vitacost.com 's "ROOT2 Turmeric Extract Curcumin C3 Complex® with Bioperine®" The Chia, Flax, Coconut Oil, and Curcumin are all supposed to have anti-inflammatory properties. 🌷 as well as possibly protecting against Fluoride toxicity: http://archive.is/5JZOv 🌷 Also possibly treat/prevent cancer: http://archive.is/182rl 🌷 including TNBC: http://archive.is/ZVeCk 🌞 I need to research turmeric supplements more.

@BornFree Do you use coconut oil for cooking too? I have it and use it from time to time but I primarily use Avocado oil for cooking or Olive Oil, grape seed oil has many benifits too.

@BornFree Thank you!

@Maga gal 🌺 You are most welcome. Have a wonderful Easter.

@Nightwolf 🌚 🐺 We have been using Coconut Oil for cooking, when it can be melted -- eggs, stirfry, pancakes. For in recipes, mostly Avocado oil or Olive oil. I have some Olive/Grapeseed oil, but usually do not think to use it. I have always loved coconut, so i found it quite easy to transition to it. My husband took a bit longer, but now he is used to it. 🌻

Hey, I just realized that a Youtuber my husband told me about last week is here. 🤔 Gee, it's a small world. https://www.dustinnemos.com/health 👋

No, NOT mysite it's Duston Nemos' site.

Happy Easter everyone!
On the subject of coconut oil, I quit taking it because of cholesterol levels. I might have been overdoing it! I use it here and there now. I had read it only raised the good cholesterol but I guess that’s not true.

@BornFreeinteresting vid on rice. I must begin cooking it properly!

@TommyMac! Whoa! Last Week my hubby mentioned @Dustin Nemos to me

Dustin Nemos is great

Something interesting for you guys to look at if you're interested in ORMUS. Very cool vid IMO nice and concise. https://www.youtube.com/watch?v=taoRi-XvII0

I'm just now catching up on Dustin videos. Does anyone have links to the new gmo experiments he referred to in the 4/4 video? Thanks.

I few things I swear by are local raw unfiltered honey, apple cider vinegar (now made into master tonic) avocado seeds and I've heard that apricot/peach seeds provide a great amount of b-17. (They need to be roasted to cook off the cyanide) haven't yet found any that are organic so I haven't bought any yet to try.
And then there's garlic, garlic, garlic. The stuff is awesome.
I grew up on a dairy farm and played out in the pasture, Creek, pond and always got dirty, I think that is where I built up my super immunity, I'm rarely sick but if a get the sniffles I go straight for the honey and garlic. Garlic burps suck😂 but when taken with the honey they aren't nearly as common.
In one of Dustin's videos I linked to how to make master tonic. Be sure to wear gloves if you make.
If you're nose is stopped up, grating the horseradish will cure that!!!

Makin' some c 60 with some fine virgin olive oil

thx man!

family will appriciate it to!

used my 99.95% oven dried c60 from bucky labs ( cost 135, 95 USD = 111 € with shipment to belgium) with some high quality olive oil , paid 45 € for 1500ml olive oil, but maybe in future i'm gonna use 2000ml for my 1 gram c 60 to

Ok. I have a question for anyone who has done research on the pineal gland and how to best heal it. Anyone? Also planning on healing my husband's type 1 diabetes he has had for just short of 40 years now. DM me please.

@modsquad Pineal gland: Nascent iodine 1-2 drops/day, Magnesium, CBD oil. Also watercress, pineapple, coconut water, banana, avocado. Jordan Sather (Destroying the Illusion) and Dustin have done vids on this.

ty @Relic 1776 will add it to the list of things to look into!

I've gotta tell you guys... There's nothing like making up a batch of homemade body wash, face wash, dishwasher detergent and body powder to make you feel empowered and get your depressed mind off of all this war crap. Ugh!

@jupiterdaisy#0336 how did u make ur products 🌞

My friend made garlic honey .. lots of organic garlic in good honey. Uses it for colds .. etc. she just used it on a chicken that was attacked by a dog and had really bad wounds and just ripped raw areas. She slathered it over all those areas and it healed really fast. Chickens usually heal fast but she says this was amazing .. she gave it a bath once wounds healed over. And chicken is ready to go back out to life. I going to make some and thought others may b interested 🕊