Message from @Prince Daddy
Discord ID: 667225308977430538
Did 2 reps of that
Then dropped to 170
For 4 sets of 7
Really thought I'd hit 210 today
Rip
bro I saw a diet coach today and he told me it's impossible to burn 6 million calories in a few years? wtf?
@Sernik where's the link to that bodyweight mass gain exercise regiment
Have you kings eaten enough protein today?
the answer is always no
😦
tbh a solid meal plan is harder than maintaining a gym schedule
^
no excuse for being under 6ft, hit the gym fatass
@Deleted User this
>80% max deadlifts for reps
Both the best and worst idea ever
NO
EXCUSE
FOR
BEING
UNDER
6
FOOT
TALL
HIT
THE
GYM
FATASS
This means you, Kirk
thank god
the gyms will have more room now
i hate january
I had the gym to myself for a bit today so I took advantage of it by being a loud cunt
<:7Ppepesmug:281041251749462016>
NOOO STOP YELLING
THAT'S IT
I'M SOUNDING THE LUNK ALARM!
<:8WPpinksoy:613774510470070274>
Quitting drugs and going to the gym
Easy
the only solution for doomers aside from suicide is going to gym
Basicly
@FAKs how tall are you
that iphone looks big in your hand
Yes egirl scavanger