IRON FIST

she was a normal white girl

I think its hershel at the keyboard right now

and it looked like burning man and the DAPL ruined her

nigga i can't guzzle preworkout and BCAAs n shit. i was lifting for over a year and only got out of auschwitz mode and into something more normie.

fucking oven that bitch

https://pbs.twimg.com/media/C9gW0FeW0AAdrjC.jpg

you need a good diet, not preworkout

gotta eat big to get big mark

yeah

I use pre because of how I lift

i was 145lbs at age 21

jews armed the communists in this battle too

but i was underfed

normal is 165ish, thats what i was when i was 18

im 30 and a little over 180, low body fat, just train and eat right

Can I dirty bulk like a real nigga?

i shouuld say im 5'9

no

you shouldnt

ever

get maximize gains naturally

maximum*

before even thinking of anything like that

Morrie likes his kfc

otherwise it turns into pimply doughy body

gotta eat healthy, eating grips of beans has helped me stay lean and strong over the years

i haven't lost a fistfight in 14 years (violence is bad goyyyss)

Turn Down (the ovens) For what

SIEG HEIL FOR LIFE

https://www.youtube.com/watch?v=qCmI52VsDcM

we need to play this at marches

@badtanman check oven

i consider myself to be buff ninja build

https://www.youtube.com/watch?v=FlJ-bNHsj7k

acrobatic and can hit the weights hard

and do crazy ninja trick shit

ok i should eat, might catch u fools in the chat after

still laughing at these psycho texts

what am i looking for