Message from @Hans

Discord ID: 616833488036954121


2019-08-29 21:17:49 UTC  

TL:DR Work too much, need to burn down my unhealthy but fun social circles/habits to really get fixed

2019-08-29 22:49:48 UTC  

@Foogals sorry you're in that tough spot man

2019-08-29 22:50:10 UTC  

but you seem to know what steps you need to take next

2019-08-29 22:50:46 UTC  

key part of all this keep a leveled head and not think too negatively

2019-08-29 22:51:46 UTC  

is there anything specific u need advice with?

2019-08-29 22:54:35 UTC  

Really just trying to reconcile myself to having to be the one to initiate a breakup

2019-08-29 22:54:51 UTC  

the boss thing will pass, slowly

2019-08-29 22:55:02 UTC  

but i'm stuck on 60s until probably April/may

2019-08-29 22:57:32 UTC  

especially 'cause I don't know how safe she'll bee

2019-08-29 22:57:36 UTC  

so i'm emotionally hostage

2019-08-30 03:11:00 UTC  

Hay fags the reason I've been ghosting this server is because today is the final day

2019-08-30 03:11:11 UTC  

I'm kicking my brother out of the house

2019-08-30 03:11:41 UTC  

His gambling has gotten so bad he barely pays the bills he's fucking supposed to

2019-08-30 03:11:55 UTC  

My momnis taking it hard

2019-08-30 03:12:48 UTC  

Rough dude, any way to get him help?

2019-08-30 03:14:54 UTC  

No he's so fucking dense he refuses help

2019-08-30 03:15:02 UTC  

It's some serious addiction

2019-08-30 03:15:50 UTC  

Sometimes the best way to get someone to kick a habbit is to show em that you will no longer tolerate it

2019-08-30 03:15:58 UTC  

Hop he cleans.himself up

2019-08-30 03:16:03 UTC  

And good luck hans

2019-08-30 03:16:03 UTC  

He wont

2019-08-30 03:16:18 UTC  

You never know

2019-08-30 03:16:33 UTC  

The only reason we let it get this bad is because more important shit came up

2019-08-30 03:17:09 UTC  

It's at the point where my sister and her boyfriend are threatening to move out

2019-08-30 03:17:17 UTC  

Of we don't kick him out

2019-08-30 03:17:28 UTC  

And today was the last straw

2019-08-30 03:17:36 UTC  

Tomorrow morning he's gone

2019-08-30 03:18:39 UTC  

<:feelsbadman:589929333074821140>

2019-08-30 03:19:03 UTC  

Good luck hans. I just hope it doesn't get too violent

2019-08-30 03:19:13 UTC  

He won't fight it

2019-08-30 03:20:02 UTC  

Damn. Well, it's good to get an update from you

2019-08-30 03:22:22 UTC  

On my end:
I've not felt like I've lost any weight since I started weight loss. So, I'm going to mix fasting into it. I'll just burn fat instead, so hopefully I can deal with it

2019-08-30 03:23:16 UTC  

What has your diet consisted of and for how long have you been doing it?

2019-08-30 03:23:52 UTC  

Last two weeks, I'd eat one meal a day, cut soda and sugary shit out

2019-08-30 03:24:46 UTC  

Though, I've been caving and drinking a monster before work some nights

2019-08-30 03:24:53 UTC  

Have you cut away greasy/fatty foods?

2019-08-30 03:25:19 UTC  

Because if you're trying to loose fat that's what you need to do.

2019-08-30 03:26:36 UTC  

I usually get a ham and cheese omlette for my one meal

2019-08-30 03:27:30 UTC  

But I'm skipping that. Figure if I can make it through the night, have a peanut butter and jelly sandwich when I get home

2019-08-30 03:28:11 UTC  

Alright cool

2019-08-30 03:28:17 UTC  

I am always in my feet at work, and the walk in and home are 40 minute walks apiece