Message from @Deleted User
Discord ID: 511767151627993090
this is fair
The "Father Son Kamehameha Dubstep Remix" makes me work harder in le' gym.
aztec dubstep
tfw no foreskin
Yo, what's the cheapest way of bulking up?
drink lots of milk and eat lots of bread
6 egg omelettes
Oats and squats
McDonalds
milk and chicken
Washing Your foreskin and eat nothing but oats
Peanut butter and turkey
If you know how to stretch protein out, score some expired protein from a GNC on the cheap.
ON's fucky with their Supplements but their Whey is still pretty top notch
Good to know
@Maj. Asshole have a fit day!
Tfw marine corps won’t take me at 6’4” and 240 because of my tattoo. I wear a 34 and a medium in M65s my guys. How can I get to 230 quick?
Take a shit and don't drink water right before your test. Go dehydrated as fuck. My issue was the opposite so I held in a shit.
I needed to drop 20 before the Army, work out with your recruiter's office, run on your off time, change of diet, no soda or beer.
As far as foods I had spinach salads for 2 meals a day garnished sparingly with ranch dressing and croutons
Salads are a meme
Have you tried eating food with higher protein
Worked for me
Well. If it works I don’t have much to say then
How much have you dropped so far
You guys tried Apple Cider Vinegar pills?
Nah
They're not bad, keeps hunger down for the most part although some of it might be placebo
Went from 210 to hovering around 182 before I went to MEPS
Then spent 7 days in processing without being able to work out much at all, rip
If he can lose 10 pounds the USMC will do the rest
10lbs shouldn't be a problem, just has to make sure he can do a certain amount of pull ups, push ups ect. They were testing for that at my MEPS for some reason, that or just torturing recruits, it's kind of a toss up
Nope, they've always done that.
They tested us at MEPS back in 2014
For the Marines?
Yes
You should get tested on pullups, situps, and pushups.
Gotcha, the Army doesn't have such requirements before Basic