Message from @Sickswing
Discord ID: 547900320269729792
Cool. What type of excercise you into
@Sickswing read, videogames, podcasts and youtube
workout
yea
Sure.
used to but stopped
im lean
tryna get brad pitts body from fightclub
I just didnt have enough food to gain any serious weight
same kiwi
Im trying to get into a little bit more serious permanent lifting career. Squats, deadlifts, balanced overall strenght, good mobility and posture. Will eventually go on steroids most likely.
You don't, but im going for above great physique.
T production tends to return after steroids, many times fully. If you are unlucky enough that it doesn't you can do TRT for the rest of your life. It's not as big of a loss as you think as aging causes test to go down anyway.
Im pretty proficient about steroids, don't worry about me.
Ah, it's alright.
Having smaller balls is ok.
just consume vast amounts of whey protein
Lol
<@430414946023505941> yea but it helps gain muscle mass and way better than steroids
It's gassy because whey is derived from milk. It has a lot of lactose in it. A proper quality isolate will have nearly zero lactose.
It's not magic, just physics.
Isolates cost twice as much though.
Which is fine.
Just eat your BCAA's. Many vegetable proteins are not full chain amino acids.
Meaning you won't get very good results.
Isn’t the way muscle builds is that your muscle tissue is torn during exercise, the protein is used to repair it and it is built up bigger since the tissue was separated?
Which is where the term getting ripped came from
Tbh guys you should do sports to keep you healthy, not to look good or fulfill some stereotype
We don't care about wamen no more
Kill me this class is pointless
no.
<@430414946023505941> what if I don’t want to the gym because I have chad genes just hidden behind my fat but then. I’ll be violated by the female gaze if I lose it
because if you go away ill have to completely run this shit show
hah
HAH
Mgtow man
Literally watching a video on how to take Cornell notes
lol I bet this guy who talking about gains was one of those kids in middle school who was like **I’M BATMAN**
Isnt that from like 6th grade
Hmm...I've pretty much tried everything to get women, so I guess I'll give my input