Message from @Darkness

Discord ID: 551460829644455953


2019-03-02 17:45:39 UTC  

That's the result of his fast!

2019-03-02 17:45:41 UTC  

gotta eat those carbs to keep the squat game real

2019-03-02 17:45:47 UTC  

36 hours is my fast limit.

2019-03-02 17:45:52 UTC  

The longer the fast the more arrhythmia you get.

2019-03-02 17:46:04 UTC  

Often beginning with tachycardia (clinically elevated resting heart rate)

2019-03-02 17:46:18 UTC  

And abnormal response to exertion with prolonged tachycardia on cessation.

2019-03-02 17:46:25 UTC  

Does anyone here have a home gym?

2019-03-02 17:46:26 UTC  

Well he had a similar cluster on the same days before the fast.

2019-03-02 17:46:40 UTC  

I started working out at home.

2019-03-02 17:46:40 UTC  

@Roko if you do, lemme come use it

2019-03-02 17:46:44 UTC  

ab wheel and resistance bands

2019-03-02 17:46:47 UTC  

Im looking at both saturdays.

2019-03-02 17:46:49 UTC  

yoga mat

2019-03-02 17:47:12 UTC  

@Roko I want one. It would be bench, squat rack, barbell plates, olympic bars, pullup bar, dip bar and rowing machine!

2019-03-02 17:47:16 UTC  

@Darkness How do you pull women with a yoga mat?

2019-03-02 17:47:27 UTC  

lol

2019-03-02 17:47:34 UTC  

probably easily

2019-03-02 17:47:40 UTC  

they as me for my number

2019-03-02 17:47:42 UTC  

But I do see your point as there is definitely other stuff being weird outside of that range. Just the similarity suggests to me he maybe does a lighter exercise or non-cardio on saturday.

2019-03-02 17:48:16 UTC  

had this snow bunny hit me w/ the "you never game me youre number"

2019-03-02 17:48:27 UTC  

I said "I know"

2019-03-02 17:48:28 UTC  

@secrite Nice. I'm thinking of getting that for the compounds lifts and such or an all-in-one solution for about 500-600 Euros

2019-03-02 17:48:31 UTC  

Also, refeeding syndrome is real. Mainly in part due to the wild dysregulation of blood glucose and insulin, you experience elevated resting BPM that in longer fasts or more extreme absences of food will result in tachycardia as well.

2019-03-02 17:48:40 UTC  

look on her face was priceless

2019-03-02 17:48:43 UTC  

There's no benefit to prolonged fasting and only risks.

2019-03-02 17:48:45 UTC  

the only people who want my number are scam callers, lol

2019-03-02 17:48:50 UTC  

@Roko Wow, that's cheap! I was thinking $1-2k for all I priced out.

2019-03-02 17:48:55 UTC  

2-3 days doesn't appear risky for a healthy person at all.

2019-03-02 17:49:00 UTC  

A week? Two? You're asking for trouble.

2019-03-02 17:49:12 UTC  

@Wojak It depends on what you eat when you refeed.

2019-03-02 17:49:16 UTC  

Ask a doctor, they'll tell you the same thing.

2019-03-02 17:49:38 UTC  

according to their education

2019-03-02 17:49:39 UTC  

If you strictly adhere to the treatment schedule to _treat_ starvation to avoid refeeding syndrome, yes, you can mitigate the effects.

2019-03-02 17:49:47 UTC  

But that does not _eliminate_ the risk.

2019-03-02 17:49:55 UTC  

you're forgetting that they're educated bu people who want to keep you sick

2019-03-02 17:50:06 UTC  

@Wojak I will fast for at least one solid week this week so I will let you know 😄

2019-03-02 17:50:15 UTC  

<:ree:480188470942498827>

2019-03-02 17:50:21 UTC  

@Darkness Do you think doctors never read a study or look at evidence?

2019-03-02 17:50:24 UTC  

I watched a video of a scam caller trying to take the life savnigs of a old man who needed to have life threatening surgery, how are these 3rd world sub humans so heartless

2019-03-02 17:50:27 UTC  

You'll probably be fine. Probably.

2019-03-02 17:50:36 UTC  

But it's against my advice and I guarantee no doctor would sanction that.