Message from @Wall Buildionaire
Discord ID: 319872956069314560
so hockey
@Convo what's ur Max dead lift now?
@FylnnGardian just did it today, I pull
uh
405 + 35
440lb
2x4
That's good keep it up
i dont do max because i am a little bitch
at 175lb at the moment
I am THICC
indubitably
yee son
my DL has been stuck for like 4 months
What u bench these days @FylnnGardian ?
pink guy implies that you are also a weeb and a quappa as well
I am not making good gains
Too many gains goblins in my life
Like my SICK Warhammer table I just made
stop acting like a lazy nig and the games will come
@Edward I don't use the Olympic bar I use dumbells but I usually max out on incline on my 5th set with 140lb dumbells x8
Late stage Capitalism
@FylnnGardian why no bar
I hate benching with dings
Dungs
Cause I'm in heavy construction and that shits bad for ur shoulders
so why no normal bench
why only incline
I just listed what I did for incline I didn't include everything else
are you core lifts proportional
Idk tbh
you dont squat or deadlift?
Oh...I didn't not understand what u were asking. Yes my dead lift is slightly stronger than my squat
cool
most people hurt themselves so they can't do squat or something
I don't like heavy squats or deads hurts my lower back
Squatting is a time consuming exercise that'why many get injured they rush and fuck up their form that and they put on more weight than they should
I don't sqaut unless its on a macheain
Gay