lol

Ok pretend like gravity rotated 90 degrees. Put your ass up against the corner of the wall and floor scoot it in there and legs straight up the wall and lay back relaxed on floor. It's like sitting and leading on a wall but rotate as an inversion. You do that and just relax and focus on your breathing. If it's the sound of air coming in and out it your nose , the temperature, whatever that helps you focus on your breath, it will help

Guaranteed to help relax and calm you

do you have a picture of this?

Lol no

normally i jst listen to really boring technical videos

I forgot the name

https://youtu.be/kRQAz7uOafk

real comfy stuff

I used to do yoga to help make me.more peaceful and help with martial arts

i shouldve put on one these videos sooner holy shit

the monotone is kicking in

night niqqas

later dood

Night man

@Convo redpill me on Linux

@Vanguard damnit I wish we lived close

plz no rape mr ghoul

We'd get all the polish qts

Sadly Pittsburgh is overran with italians

REEE

mfw no german qt

Mfw no Ukrainian qt

HEY GOYS

WHATS UP

WHATS HAPPENING

WHATS GOING

HOW WAS YOUR DAY

HOW IS YOUR WEEK GOING

HOWS YOUR HEALTH

READ ANY GOOD BOOKS LATELY

HOW ABOUT THIS WEATHER

Just spent 2 hrs at gym

Now gonna go get some tendies

The weather is gay

I'm reading some rune book

Fuck. Thot blowing my.phone up. Worked out too long tendy place is closed....fuck!

CANADA JUST SOLD AWAY THEIR NORSAT TO THE CHINKS.

@Anita Bieverlekker are you polish

Even the USA is against this.