Message from @Rexxer The Mighty
Discord ID: 489606081513914370
damn son
I am currently on day 6 of a water fast. You could lose it. Your health is important!
I love fasting for the mental clarity but I already lost 3lbs lol. A lot of that is water weight.
dude, you're already all bowed up and muscly
Not quite.
I'm still 25% body fat.
well, I'm slowly rebuilding myself
I am 18 percent body fat last time I checked
I need to get to 18-15% to get my abs visible. Once I get there, I am just switching to maintenance.
and I liftttt
For the record, I am not against wedgie fetish art, I am just against the white-knighting plague.
@Rexxer The Mighty Oh good shit. Do you think my above plan is good?
I am 18 percent and I cant see my abs though I have loose skin from massive weight loss lol
Flex them abs.
I’ve got a big gut, but the rest of my body isn’t too fat
I barely have a double chin
I think if you fast (just try it!) it is really legit.
5'9, 230
the only place I have fat is my gut
and I'm 175
Indeed it is.
I even ate carbs and still lost my weight
I’m on the Step Mom diet
for me, it's not so much what i eat, but when
its just much faster
also made my gains too
Gotta get thin myself, obesity is never a good thing. I was 270 a few years ago.
She tries to cook healthy, but I’ve got no real choice in food
my heaviest was 204
God help me and gluttony, and my emotional eating.
I am eating way more now to get stronger
@Iheanacho THAT is the main reason I am fasting...
I'm eating less myself
Fastening is overrated. Does not work well for a glutton like myself.
I’m gonna move to my uncle’s place fairly soon. He’s poor, so that should keep my diet light
and moving around more
BULKKKK XD
Days 2-3 were the hardest but now I feel great. I am going to fast as long as my body can take it. Once my body starts entering starvation, I'll break it off.
please don't tell me the mgtow community is fat
I'm not a fat ass