Sadly

1984 is playing out

"Positive Masculinity" "Study of Men and masculines" 😂

Soy child

The study of men and how to be soy

Well I'm a Ectomorph

That means you need more soy milk in order to lower testosterone so that you can get a girlfriend

I'm happy with were im at, I'm weak but at lease not stupid. So I guess beta bucks 🤷

The goal is to get to an endomorph body type and then be a nice guy with money

sup chiefs

hey what's up?

But I guess Mesomorth is the "Ideal body"

dude I looked ecto

Dang, i can't post pictures too. I had a meme

I'm beast mode now, takes a while to bulk up but it's worth it!

hermit is ecto

i use to be a soy boi

then i took an arrow to the knee

I'm somewhere between ecto and meso

problably closer to meso, but I have like 15-16% bf

hmmm

how can I post a before/after pic

Can't post pictures here @Shaunuss

Oh well

from 165lbs to 231lbs at 6'1"

If I can do it, so can you, you're not stuck being skinny

that's at around 12% too

It's a matter of patience and working/improving every day

Naw, just drink 8oz of cum a day and you'll get swol.

you'll get there with a bit of commitment over time

I never did get american measurements

the civilised world uses metric

ounces of liquid? bruh, ounces is a weight

liquid is measured in volume, typically

Yeah, metric is superior to imperal.

imperial *

I don't want to get swol, I'd rather be yoked

I think I am going to go on a 10 day fast starting tomorrow. How dumb is that?

plenty of deadlifts 😃

plenty of dumb.

I just follow starting strength / 5x5.