Maybe once a week

/r/slimthick

Yeah, chocolate and sugar in my coffee were my two hits.. Once I cut out the coffee habit, I need to replace it with a chill habit. I like sitting down before coding and dranking some coffee. I don't know a healthy way. Just... drinking water 😄

Not into sweet stuff as well.

But that doesn't mean my diet is fine or anything.

I am underweight, I don't eat home cooked stuff, eat twice a day.

Been on to steamed veggies a few months now, made a real difference for me

/r/theredpill is PUA Lol.

They label it as being above that but it's worth shit.

"mgtow are just angry they can't get laid like me!"

@Roundabout Lout Yes! Steamed veggies with coconut oil/olive oil/butter and meat/eggs.

"Just lift bruh", "Hold Frame, bruh".

@machtyn yeah I'm cutting up my credit cards in a couple days after this cash transfer.

coconut oil...interesting, what veggies would you add that to?

My problem is Amazon.

My goal is not one order in 2019.

I order literally every couple of days.

@Roundabout Lout Any Cruciferous vegetables

@MufflePuff My issue is food. I don't have ANY subscriptions except the internet.

@MufflePuff I spent like $100-150/mo on eating out the past few years lol.

The rest is groceries ($100-150/mo).

It's like $300/mo. It's insane.

@machtyn Perfect, my favorite is broccoli

Yeah my biggest expense is the grocery store. I LOVE food.

@Roundabout Lout YES!

@machtyn I fucking love that texture

@MufflePuff I just want to hit reset on my life.

Nah man you're good.

Just make some changes. I'm also 10xing my cardio. Just bought some running shoes. Starting tomorrow morning.

Yeah dude, I've been hitting the rowing machine more.

I'd be in much better shape if I found mgtow 2-3 years ago

Waking up early (I am fucked for today lol) is HUGE for working out for me. I eat one meal a day or every 48 hours. I love doing cardio when fasted but I take it easier when lifting heavy when fasted.

@Roundabout Lout There is so much truth in that. I've never been fat but I was my heaviest when I had woman problems.

I ate so poorly that I'm aware of my own intestine most days, makes introspection hard with the resulting brain fog. I do have to start working out though

What problems do guys not have with a woman around?

arent you always going to feel hungry eating every 48 hours

¯\_(ツ)_/¯

Not necessarily.

@wildgamer Not really.

if you're used to fasting.