damn

lol

😂

👀

*oof*

I know it sucks

its 5,7

It sucks

but 5,5

@Ajay don't lie girl, we know you're 23 and 5'4"

shame.

@Punished Korgoth no

16 years old here and 6'2

it doesnt suck because you are 16

lucky SOB

so stop complaining

Because I am slav 😂

you can grow.

he can't

he is 22.

@Sparky How much can i grow?

Also what do i eat and what exercies do i do?

@Punished Korgoth

Not my problem.

as long as it is effective in disable ing threats or allowing you to escape...in reality you flexability in technique regarding circumstances...not a fan of grappling because you have to fully engage and are open to other attackers but is a good skill to have

i also am not sure.

You can’t really do anything to grow taller its mostly genetics

so telling me won't help.

@SFM_2046 What do you suggest?

protein veggies resistance training work full body

asking for my help won't benefit you.

mma is hot right now(mugato meme)

good striking with a decent ground game...prolly gonna use striking more than ground game......but a lot of men getting into mma so just use what you know works well with physical attributes

🤔 @ziyauren wow. True. I didn't think about it that way.

Thanks for saying that.

so you got two modes deter or destroy

@GrievousThePatriarch I like slavs. Pretty cool dudes

up to your discrestion also leave the older men alone they will kill you

Im 17 @Ajay

@Fecktoi cool you guys are younger than I thought

Good to see more young guys going MGTOW