Message from @GrievousThePatriarch
Discord ID: 529064548414652416
also mental self defense is just as important as phycial so hit them books
2 things.
But if you’re like me, 21 and 5’5, you are fucked
5'5?!
damn
lol
😂
👀
*oof*
I know it sucks
its 5,7
It sucks
but 5,5
shame.
16 years old here and 6'2
it doesnt suck because you are 16
lucky SOB
so stop complaining
you can grow.
he can't
he is 22.
@Sparky How much can i grow?
Also what do i eat and what exercies do i do?
Not my problem.
as long as it is effective in disable ing threats or allowing you to escape...in reality you flexability in technique regarding circumstances...not a fan of grappling because you have to fully engage and are open to other attackers but is a good skill to have
i also am not sure.
You can’t really do anything to grow taller its mostly genetics
so telling me won't help.
@SFM_2046 What do you suggest?
protein veggies resistance training work full body
asking for my help won't benefit you.
mma is hot right now(mugato meme)
good striking with a decent ground game...prolly gonna use striking more than ground game......but a lot of men getting into mma so just use what you know works well with physical attributes
Thanks for saying that.
so you got two modes deter or destroy
@GrievousThePatriarch I like slavs. Pretty cool dudes