I almsot dropped my poptart

Lol

Gmcfosho

i mean the majority of the male population has to be like 80-90

@hel do you have feminine hips?

% blue pill

It dont get any blacker

thus they pander to blue pill simps to sell records

I'm more mesomorph in my body stucture, so i got wide hips

i'm built like a brick shit house

:/

^

@Sigma I don't skip leg day so my hips are fine

I'm built like a person

There you go

I love that my bmi says I'm almost morbidly obese

SAME

lmao

😂

I'll hit legs today, I want to do stiff legged DLs today

I did front squats yesterday, love that exercise

Me as well. But I go to the gym 4x a week. So muscle..

Bulgarian split squats

I'm going for a cut

kettle bell swings

4% body fat

hyper extensions

Mine, too.

then i'll do abs

I wish i was more motivated to work out.

maybe hit the punching bag

@hel good luck

Actually that's insane. 10-15% is enough

But it's accurate. Y_Y

I wish my grass would go for a cut

I superset eating with listening to mgtow videos

i like food too much to ever cut below 15%

@°°° thank ya though

4% is like Bruce Lee status

I changed my mindset on food

Food = energy