Message from @Sigma
Discord ID: 532960246742777857
maybe hit the punching bag
Actually that's insane. 10-15% is enough
But it's accurate. Y_Y
I wish my grass would go for a cut
I superset eating with listening to mgtow videos
i like food too much to ever cut below 15%
4% is like Bruce Lee status
I changed my mindset on food
Food = energy
Not pleasure
I'm at like 16%, I could use a bit of cutting
i do interminent fasting and one meal a day
Food is gynocentric
Very helpful to do that
:ddd what
idgaf about getting cut, i just want to be able to toss people and hit like a fucking truck.
i enjoy food but fast for 20 hours
Strongman diet
tap water*
Male vitality
Tap water has fluoride that's all
Flouride really that bad?
Hit like a truck one time then take a nap
Eh, not really
That's me
scientific papers think flouride is good
the dentists too
Tho I remember when new agers used to preach that it's "bad for your 3rd eye chakra boy the government is poisoining u"
@Sigma water is tainted with birth control
^
Oh, yeah
In US
water treatment facilities have no way to get estrogen out
i don't see the purpose or utility to spend hours in a gym lifting if you are not in the NFL or do ESPN strong man competions
We don't filter that out. That's not put in there on purpose tho
flouride, they put that in there for dental health