Message from @Deleted User
Discord ID: 498920444754132992
>you're typing therefore you care
you both seem to care
an awful lot
I really don't
or i have nothing to do after finishing at the gym
¯\_(ツ)_/¯
you saying you're somehow above him my being indiffernet yet still typing is pretty hypocriticial
arms are so tired i can barely lift myself up atm tbh
but it's not my argument idk why I'm involving myself
true
i need to start working out and so on
is that gavin guy gone?
who?
also if you're going to workout, do bodybuilding first
then transition to strength training
ah ok
I have absolutely no idea when it comes to that stuff
you need to build a base of muscle to work from or you wont gain any strength at all
this works well enough
it has a pretty good setup
i'm following the routine he lays out and it's bretty good
but you need to get diet down too
i'm on keto which involves alot of protein and fat so i have quite alot of intake to build with
jeez hes massive
absolute unit
you dont need to go that big tbh
i'm not
i'm only gonna do 3-4 months of body building and then transition to strength training for the military
ah
military isnt an option here really cos well
we have like 7k people total
and its pretty badly paid afaik
im in the US, going for marines
gonna take a practice asvab before i join though, but I'm pretty sure I'll score high
older friend of mine used to be in it and he got a perfect score and told me how easy it is
good luck
idk why ireland doesnt have a decent military we have loads of shekels
cause America protects Europe tbh
i think only really poland atm has a good military