Message from @Deleted User
Discord ID: 498919979333320711
how did you even end up here?
cause i'm friends with gnostic
i dont know whos talking to whom
What is up with eris and weirdo's
I am confused
right back at you kiddo
Lol okay man, you can think you "won this battle with a 17 year old" Whatever helps you sleep at night
>caring about winning internet debates
Have fun with your genocide
that statement says alot more about you than me
you clearly care
i was making fun of you dumbass lmao
>you're typing therefore you care
you both seem to care
an awful lot
I really don't
or i have nothing to do after finishing at the gym
¯\_(ツ)_/¯
you saying you're somehow above him my being indiffernet yet still typing is pretty hypocriticial
arms are so tired i can barely lift myself up atm tbh
true
i need to start working out and so on
is that gavin guy gone?
who?
also if you're going to workout, do bodybuilding first
then transition to strength training
ah ok
I have absolutely no idea when it comes to that stuff
you need to build a base of muscle to work from or you wont gain any strength at all
this works well enough
what kind of guides are there that are actuaoh thanks
it has a pretty good setup
i'm following the routine he lays out and it's bretty good
but you need to get diet down too
i'm on keto which involves alot of protein and fat so i have quite alot of intake to build with
jeez hes massive
absolute unit
you dont need to go that big tbh
i'm not