Message from @Fear.of.God
Discord ID: 403385044829339658
@Gog i suggest you switch to black tea if you really need caffeine
byou can add milk in it too it tastes much better
As for a lunch, just take all the ingredients you have in your home and see what you can make
also try eating fish for that omega 3 at least once a week
helps develop the brain
@DAGGER#2259 heh
He's Mexican
Yeah day 2 without caffiene and no major headaches so i think I've finally stopped
now just to eat better, less, and exercise
I've had a lot of water and some milk and right now just lowering my caloric intake
did that last time and lost like 15 pounds just by limiting but if I did that and ate better I would lose even more
@Gog are you overweight, or just unhealthy?
just a little like maybe 15 pounds over not really noticable
I still hate it though
But don’t love ur body
Bc
If you go into losing weight with a negative mind set
Once you achieve your goal
Your going to feel unsatisfied
You need to do it for yourself and realize that you can improve
@Deleted User sex
excuse me
Does anyone have some good normie friendly resources about the history of Jewish big pharma and the over prescription of Valium/OxyContin/etc?
There was a good Daily Shoah with Eric Striker about it but I’m looking for something less edgy
Hmm
No not taht ive seen
Hey ^
@Hildegard I have a cure for aids if you need that
And proof that the Jews killed the man who found it
ive heard of that
tfw a random guy randomly tells you hey ive got a cure for aids
lel