Message from @drive
Discord ID: 440344093487267862
I never really felt like bodyweight got me sore either way
Try deadlifting reps til failure
As many times as possible in a day
And you will feel the gains
Okay. I'll do it. Bodyweight exercises just don't seem to do it for me.
Great.
When did you start working out?
Are you new?
And what bodytype are you going for?
I'm pretty new. I started working out about a year ago, but got serious about it about three months ago. I never really did too much physical stuff in my youth. I went fishing and hunting with my dad, but that was about it. I want to have a clean and lean look like pic related.
```clean and lean```
Hahaha
But seriously, I so want to have a leaner look to me. I have a gym membership, but I also have a home pullup bar and it's way more convenient than driving to my gym.
I mean, body exercises are very good for looking lean, combined with cardio especially
However, if you want strength and a muscular look to the leanness
you need to start lifting weights
Diet is also a big part of it
If you need to lose weight go on a kcal deficit diet
If you need to maintain and gain muscle
get a diet that gives you slightly more calories than you need to maintain your natural weight
eat whatever you want except sugar, and eat as much as you can, while lifting very heavy and a lot
i'll see if i can find some good articles for you
Okay. I appreciate it. Thanks
No problem.
Anyone read Atlas Shrugged?
i read Atlas Hugged
ðŸ˜
what the F
hey c-span
I think my PC might be dying. Occasionally when I press a key my keyboard will stop working and only spam that key
Have to give it the old finger to the power button to fix
maybe its just ur keyboard
Hopefully
these days new PC's cost half of a brand new car
Fuckin' crypto
Someone link charls discord
Pls
wdym
i mean that crypto made GPU's more expensive because of mining