Hey

is this the newest mde disc?

i'm very confused by all the scattered discords

but i guess it's better than that first cancerous one from the sub

you need to force her at gunpoint

are you in love with a muzzie pyle?

yeah give him the old pitchfork/nunchucks combo

c a s t l e

yoYoooo PeaCeKEEpuh -->[WuT aa DISgRaCe]<-

that's my name now

ah shit too long

😦

poor pyle

YOO LOW KEY PLAY THIS AT MY FUNERAL 😂 😂 😂 👌🏻 🔥 🔥 🔥 🔥 https://youtu.be/9bZkp7q19f0

https://youtu.be/jyWHE4PhLD4 YOOO LOW KEY PLAY THIS SHIT AT MY FUNERAL NIGGA 😂 😂 😂 👌🏻 🔥 🔥 🔥 🔥

shitposting

girls taking 40+ dicks in new yoark recreationally for leisure

so it's gonna be one crush5000 pastebin link? or smaller amounts scattered?

zicc

i have been bamboozled

damnit

i forgot sam was a master troll

i'm gonna do a reverse crush500 and donate sam $500 in exchange for a photo of his plateau

i want a hq video of sam jelqing while nick and charls drink beer in the background

hydewars jelqing special

no that would be gay

bout 5 mins ago

atleast i'm not a 40k phaggot

i only cum after i kill a child

^^

Yeah the themed name shit he is doing is autistic

Exactly

Yeah we’re better off without people like him in these discords

Dont be

He’s a nutjob snowflake

He Didnt used to be

He is now

Who is he even? I know him from the old mde discord before it got purged, but i dont exactly know what he does in the “community”

I’ll be whoever you want me to be, qt

<:charlsDrag2:416319821937115136>

@Bearrorist try flexing every single muscle in your body as hard as you can for five seconds as many times as you can

I guarantee your tendons will be sore

Unrelated, but If you wanna feel sore that’s what i recommend

Not necessarily, but i’d recommend using a belt and attaching weights to it If the exercises feel to easy

I never really felt like bodyweight got me sore either way

Try deadlifting reps til failure

As many times as possible in a day

And you will feel the gains

Great.

When did you start working out?

Are you new?

And what bodytype are you going for?

Hahaha

I mean, body exercises are very good for looking lean, combined with cardio especially

However, if you want strength and a muscular look to the leanness

you need to start lifting weights

Diet is also a big part of it

If you need to lose weight go on a kcal deficit diet

If you need to maintain and gain muscle

get a diet that gives you slightly more calories than you need to maintain your natural weight

if you want to be huge like sam

eat whatever you want except sugar, and eat as much as you can, while lifting very heavy and a lot

i'll see if i can find some good articles for you

No problem.

hey c-span

I think my PC might be dying. Occasionally when I press a key my keyboard will stop working and only spam that key

Have to give it the old finger to the power button to fix

Hopefully

these days new PC's cost half of a brand new car

Fuckin' crypto

i mean that crypto made GPU's more expensive because of mining

is fallout 4 any good?

i'm trying to get into RPG's and wanna know if fallout 4 is a good place to start

how about bad rats? seems like a good simple MMORPG shooter to start with

Crispy why’d you lose your rank?

oi oi

eww open end

or open back

or whatever

that's not an issue for me

maybe ya got sweaty ears

i have the dt770 pro's closed

i disagree

but to each his own

good audio though, those fuckers have loud *booming* *BASS* , which is how you know they're good

HAHAHA

where do you find this shit

soyboy spotted

yo sega

how's your server doing?

https://www.facebook.com/OfficialDaymDrops/videos/1980486375612860/

@pd

no

i unironically like pitbulls

^^

the problem is not the breed, it's the way it's raised

i mean yeah, definitely, that's true

but

if you train it well

Big Black Centurion